Nutrition Breakdown
Olde Florida Cafe Calories — Lowest to Highest
Browse calorie values for Olde Florida Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
223 kcal
Lowest Item
1 kcal
Highest Item
508 kcal
Lowest Calorie Items at Olde Florida Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Bottled Water | drinks | Estimated | 10 kcal |
| 4 | On The Side | sandwiches | USDA | 20 kcal |
| 5 | Iced Tea | drinks | USDA | 21 kcal |
| 6 | Chicken Nuggets | children's menu | USDA | 37 kcal |
| 7 | Soft Drinks | drinks | USDA | 42 kcal |
| 8 | Cookies (2) | desserts | USDA | 50 kcal |
| 9 | Banana Pudding | desserts | USDA | 160 kcal |
| 10 | Chef Salad | salads | Estimated | 180 kcal |
| 11 | Stuffed Tomato Salad | salads | Estimated | 180 kcal |
| 12 | Three Scoop Salad | salads | Estimated | 180 kcal |
| 13 | Ham And Cheese | sandwiches | USDA | 183 kcal |
| 14 | A La Mode Options | desserts | USDA | 191 kcal |
| 15 | Blt | sandwiches | USDA | 205 kcal |
| 16 | M.P's Loaded Potato Soup | soup | Estimated | 220 kcal |
| 17 | Soup D'Jour | soup | Estimated | 220 kcal |
| 18 | Taco Salad | salads | Estimated | 230 kcal |
| 19 | Choice Of Bread | sandwiches | Estimated | 260 kcal |
| 20 | Choice Of Two | specials | Estimated | 260 kcal |
| 21 | Strawberry Cream Cake | desserts | USDA | 286 kcal |
| 22 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 23 | Oriental Chicken Salad | salads | Estimated | 305 kcal |
| 24 | Tuna Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 25 | Brownie Supreme | desserts | USDA | 331 kcal |
| 26 | Chicken Salad Sandwich | sandwiches | Estimated | 360 kcal |
| 27 | Cheesecake | desserts | USDA | 381 kcal |
| 28 | Turkey Club | sandwiches | Estimated | 390 kcal |
| 29 | Large Brownie | desserts | USDA | 405 kcal |
| 30 | Peanut Butter And Jelly | children's menu | USDA | 432 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pie Of The Day
Cake
Peanut Butter And Jelly
Large Brownie
Turkey Club
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Olde Florida Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Olde Florida Cafe items have calorie data?
What is the lowest-calorie item at Olde Florida Cafe?
Are Olde Florida Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.