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Nutrition Breakdown

Olde Florida Cafe Calories — Lowest to Highest

Browse calorie values for Olde Florida Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

1 kcal

Highest Item

508 kcal

32 / 32 items resolved USDA database: 18 Estimated: 14

Lowest Calorie Items at Olde Florida Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Bottled Water drinks Estimated 10 kcal
4 On The Side sandwiches USDA 20 kcal
5 Iced Tea drinks USDA 21 kcal
6 Chicken Nuggets children's menu USDA 37 kcal
7 Soft Drinks drinks USDA 42 kcal
8 Cookies (2) desserts USDA 50 kcal
9 Banana Pudding desserts USDA 160 kcal
10 Chef Salad salads Estimated 180 kcal
11 Stuffed Tomato Salad salads Estimated 180 kcal
12 Three Scoop Salad salads Estimated 180 kcal
13 Ham And Cheese sandwiches USDA 183 kcal
14 A La Mode Options desserts USDA 191 kcal
15 Blt sandwiches USDA 205 kcal
16 M.P's Loaded Potato Soup soup Estimated 220 kcal
17 Soup D'Jour soup Estimated 220 kcal
18 Taco Salad salads Estimated 230 kcal
19 Choice Of Bread sandwiches Estimated 260 kcal
20 Choice Of Two specials Estimated 260 kcal
21 Strawberry Cream Cake desserts USDA 286 kcal
22 Chicken Caesar Salad salads Estimated 305 kcal
23 Oriental Chicken Salad salads Estimated 305 kcal
24 Tuna Salad Sandwich sandwiches Estimated 325 kcal
25 Brownie Supreme desserts USDA 331 kcal
26 Chicken Salad Sandwich sandwiches Estimated 360 kcal
27 Cheesecake desserts USDA 381 kcal
28 Turkey Club sandwiches Estimated 390 kcal
29 Large Brownie desserts USDA 405 kcal
30 Peanut Butter And Jelly children's menu USDA 432 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pie Of The Day

desserts 508 kcal

Cake

desserts 447 kcal

Peanut Butter And Jelly

children's menu 432 kcal

Large Brownie

desserts 405 kcal

Turkey Club

sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olde Florida Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olde Florida Cafe items have calorie data?

Olde Florida Cafe currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olde Florida Cafe?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olde Florida Cafe calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Olde Florida Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.