Nutrition Breakdown

Olde Brooklyn Bagel Shoppe Calories — Lowest to Highest

Browse calorie values for Olde Brooklyn Bagel Shoppe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

286 / 286 items resolved USDA database: 30 Estimated: 256

Lowest Calorie Items at Olde Brooklyn Bagel Shoppe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 5. Romanian Steak & Eggs On A Hero breakfast Estimated 10 kcal
2 5. Romanian Steak & Eggs On A Hero breakfast Estimated 10 kcal
3 5. Romanian Steak & Eggs On A Hero breakfast Estimated 10 kcal
4 5. Romanian Steak & Eggs On Specialty Bread breakfast Estimated 10 kcal
5 5. Romanian Steak & Eggs On Specialty Bread breakfast Estimated 10 kcal
6 5. Romanian Steak & Eggs On Specialty Bread breakfast Estimated 10 kcal
7 6. Romanian Steak & Eggs Any Style breakfast Estimated 10 kcal
8 6. Romanian Steak & Eggs Any Style breakfast Estimated 10 kcal
9 6. Romanian Steak & Eggs Any Style breakfast Estimated 10 kcal
10 7. Strip Steak & Eggs breakfast Estimated 10 kcal
11 7. Strip Steak & Eggs breakfast Estimated 10 kcal
12 7. Strip Steak & Eggs breakfast Estimated 10 kcal
13 Tea beverages Estimated 10 kcal
14 Dressing On The Side optional dressing placement USDA 20 kcal
15 Coffee beverages Estimated 40 kcal
16 Green Peppers create your own salad choice USDA 47 kcal
17 Shrimp create your own salad additions USDA 47 kcal
18 Italian Dressing salad dressing choice USDA 50 kcal
19 Tuna create your own salad additions USDA 94 kcal
20 Iced Tea beverages Estimated 135 kcal
21 Iced Coffee beverages Estimated 150 kcal
22 Latte beverages Estimated 170 kcal
23 1. Tuna Salad soup & salads Estimated 180 kcal
24 2. Vegetable Tuna Salad soup & salads Estimated 180 kcal
25 4. Egg Salad soup & salads Estimated 180 kcal
26 5. Shrimp Salad soup & salads Estimated 180 kcal
27 6. Seafood Salad soup & salads Estimated 180 kcal
28 7. Chopped Liver Salad soup & salads Estimated 180 kcal
29 8. Baked Salmon Salad soup & salads Estimated 180 kcal
30 9. White Fish Salad soup & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 256

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Olive Oil & Vinegar

salad dressing choice 900 kcal

Pasta

create your own salad choice 560 kcal

Steak

create your own salad additions 556 kcal

Caesar Dressing

salad dressing choice 542 kcal

1. Manhunt Sandwich

hot sandwiches $6.99 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olde Brooklyn Bagel Shoppe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olde Brooklyn Bagel Shoppe items have calorie data?
Olde Brooklyn Bagel Shoppe currently has calorie values for 286 of 286 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olde Brooklyn Bagel Shoppe?
The lightest item currently tracked is 5. Romanian Steak & Eggs On A Hero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olde Brooklyn Bagel Shoppe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 256 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Olde Brooklyn Bagel Shoppe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.