Nutrition Breakdown

Old World Market Calories — Lowest to Highest

Browse calorie values for Old World Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

157 kcal

Lowest Item

36 kcal

Highest Item

336 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at Old World Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Florina Greek Peppers deli menu USDA 36 kcal
2 Greek Anchovies deli menu USDA 48 kcal
3 Old World Pressata deli menu USDA 86 kcal
4 Eggplant Appetizer deli menu USDA 117 kcal
5 Tzatziki Meze deli menu USDA 161 kcal
6 Stuffed Grape Leaves deli menu USDA 228 kcal
7 Hot Dog Old World deli menu USDA 243 kcal
8 Beef Salami Pressata deli menu USDA 336 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Salami Pressata

deli menu 336 kcal

Hot Dog Old World

deli menu 243 kcal

Stuffed Grape Leaves

deli menu 228 kcal

Tzatziki Meze

deli menu 161 kcal

Eggplant Appetizer

deli menu 117 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Old World Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Old World Market items have calorie data?
Old World Market currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Old World Market?
The lightest item currently tracked is Florina Greek Peppers at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Old World Market calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Old World Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.