Nutrition Breakdown

Old Village Post House Calories — Lowest to Highest

Browse calorie values for Old Village Post House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 28 Estimated: 15

Lowest Calorie Items at Old Village Post House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10 Oz Ny Strip Steak main dishes Estimated 10 kcal
2 Steamed Halibut main dishes Estimated 10 kcal
3 Fried Green Tomato BLT chefs specialty USDA 15 kcal
4 Asparagus side orders USDA 18 kcal
5 Soup of The Day starters USDA 20 kcal
6 Baby Beef Salad starters USDA 21 kcal
7 Shrimp And Crab Salad starters USDA 54 kcal
8 Grits side orders USDA 71 kcal
9 Penne Pasta with Shrimp chefs specialty USDA 75 kcal
10 Sauteed Flounder chefs specialty USDA 78 kcal
11 House Salad starters USDA 86 kcal
12 Grilled Chicken Salad chefs specialty USDA 93 kcal
13 Yukon Gold & Local Onion Vichyssoise starters USDA 124 kcal
14 Mashed Yukon Gold Potatoes side orders USDA 145 kcal
15 Seared Salmon Salad chefs specialty USDA 145 kcal
16 Post House Fish Tacos small plates USDA 149 kcal
17 House Salad small plates Estimated 180 kcal
18 Charleston Crab Salad chefs specialty USDA 197 kcal
19 Crispy Fried Oysters starters USDA 203 kcal
20 Post House Crab Cake small plates USDA 214 kcal
21 Post House Crab Cake starters USDA 214 kcal
22 Fried Green Tomatoes side orders USDA 216 kcal
23 Fried Green Tomatoes small plates USDA 216 kcal
24 Soup of The Day small plates Estimated 220 kcal
25 Pettie Sirloin chefs specialty USDA 223 kcal
26 Crab Cake Sandwich chefs specialty USDA 231 kcal
27 Carpaccio of Beef Tenderloin starters USDA 309 kcal
28 Lowcountry Shrimp & Grits chefs specialty USDA 321 kcal
29 Spicy Pork Spring Roll small plates USDA 333 kcal
30 Barbequed Short Rib main dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Village Burger

side orders 620 kcal

Cheese and Crackers

small plates 477 kcal

Cheese Plate

starters 448 kcal

Pan Roasted Half Chicken

main dishes 430 kcal

Goat Cheese Fritters

starters 393 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
D

Delta's

southern
F

FIG

southern
K

Kentucky Fried Chicken

chicken
C

Celebration

southern
M

Maya

american
S

Screen Door

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Old Village Post House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Old Village Post House items have calorie data?
Old Village Post House currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Old Village Post House?
The lightest item currently tracked is 10 Oz Ny Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Old Village Post House calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Old Village Post House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.