Nutrition Breakdown

Old Town Cafe Calories — Lowest to Highest

Browse calorie values for Old Town Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

112 / 112 items resolved USDA database: 27 Estimated: 85

Lowest Calorie Items at Old Town Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot drinks USDA 1 kcal
2 Hot Tea hot drinks USDA 1 kcal
3 Champagne or Mimosa adult beverages USDA 3 kcal
4 Herbal Tea hot drinks Estimated 10 kcal
5 Steak & Eggs* breakfast classics Estimated 10 kcal
6 Steak* hot sandwiches Estimated 10 kcal
7 Iced Tea sodas USDA 21 kcal
8 Sierra Mist sodas USDA 32 kcal
9 Grapefruit milk & juice USDA 42 kcal
10 Lemonade sodas USDA 42 kcal
11 Pepsi sodas USDA 45 kcal
12 Mt. Dew sodas USDA 46 kcal
13 Root Beer sodas USDA 47 kcal
14 Beer - Bottle & Draft adult beverages USDA 48 kcal
15 Wine by the Glass adult beverages USDA 49 kcal
16 Cranberry milk & juice USDA 50 kcal
17 Apple milk & juice USDA 52 kcal
18 Tomato milk & juice USDA 71 kcal
19 Bloody Mary adult beverages USDA 73 kcal
20 Grilled Steak Salad soups & salads Estimated 95 kcal
21 Milk Shakes and Malts* beverages USDA 112 kcal
22 Fruit Topped Waffle from the griddle Estimated 140 kcal
23 Caesar Salad* soups & salads Estimated 180 kcal
24 Chef Salad soups & salads Estimated 180 kcal
25 Cobb Salad soups & salads Estimated 180 kcal
26 Egg Salad* cold sandwiches Estimated 180 kcal
27 Spinach Salad* soups & salads Estimated 180 kcal
28 Tuna Salad deli sandwiches Estimated 180 kcal
29 Soup & Salad soups & salads Estimated 200 kcal
30 Chicken Strips breakfast & lunch USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito*

old town favorites 640 kcal

49er Burger

burgers 620 kcal

BBQ Bacon Cheese Burger

burgers 620 kcal

Bacon Cheese Burger*

burgers 620 kcal

Chili Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Old Town Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Old Town Cafe items have calorie data?
Old Town Cafe currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Old Town Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Old Town Cafe calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Old Town Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.