Nutrition Breakdown

Old Tavernier Restaurant Calories — Lowest to Highest

Browse calorie values for Old Tavernier Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

17 kcal

Highest Item

430 kcal

82 / 82 items resolved USDA database: 10 Estimated: 72

Lowest Calorie Items at Old Tavernier Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Peppers pizza toppings USDA 17 kcal
2 Spinach pizza toppings USDA 18 kcal
3 Scallions pizza toppings USDA 32 kcal
4 Artichoke pizza toppings USDA 53 kcal
5 5 Shrimp pizza toppings USDA 99 kcal
6 Ham pizza toppings USDA 117 kcal
7 Alfredo Sauce pizza toppings USDA 150 kcal
8 Antipasto Salad soups & salads Estimated 180 kcal
9 Authentic Greek Salad soups & salads Estimated 180 kcal
10 Caesar Salad soups & salads Estimated 180 kcal
11 Greek Salad soups & salads Estimated 180 kcal
12 House Salad soups & salads Estimated 180 kcal
13 Salad Di Luna soups & salads Estimated 180 kcal
14 Chicken pizza toppings USDA 188 kcal
15 Soups Du Jour soups & salads Estimated 220 kcal
16 Sun Dried Tomatoes pizza toppings USDA 267 kcal
17 Extra Cheese pizza toppings USDA 272 kcal
18 Tortellini Ala Cream pasta Estimated 320 kcal
19 Anchovies pizza toppings Estimated 390 kcal
20 Bacon pizza toppings Estimated 390 kcal
21 Baked Brie appetizers Estimated 390 kcal
22 Baked Ziti pasta Estimated 390 kcal
23 Basil pizza toppings Estimated 390 kcal
24 Beef Carpaccio appetizers Estimated 390 kcal
25 Beef Tips appetizers Estimated 390 kcal
26 Black Olives pizza toppings Estimated 390 kcal
27 Blackened Shrimp Cocktail appetizers Estimated 390 kcal
28 Buffalo Mozzarella appetizers Estimated 390 kcal
29 Cheese pizza to go! Estimated 390 kcal
30 Crevettes & Coquilles St. Jacques appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken & Shrimp Al Mare

seafood 430 kcal

Chicken Fingers

children’s menu 430 kcal

Chicken Florentine

steak & chicken 430 kcal

Chicken Parmesan

steak & chicken 430 kcal

Choice Of Pasta

children’s menu 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Old Tavernier Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Old Tavernier Restaurant items have calorie data?
Old Tavernier Restaurant currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Old Tavernier Restaurant?
The lightest item currently tracked is Red Peppers at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Old Tavernier Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Old Tavernier Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.