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Nutrition Breakdown

Old Ship Saloon Calories — Lowest to Highest

Browse calorie values for Old Ship Saloon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

17 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 10 Estimated: 53

Lowest Calorie Items at Old Ship Saloon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Quesadilla burgers & sandwiches USDA 17 kcal
2 Grilled Quesadilla burgers & sandwiches USDA 29 kcal
3 Hot Open Faced Tri Tip Sandwich burgers & sandwiches USDA 132 kcal
4 Cajun Chicken burgers & sandwiches USDA 134 kcal
5 Caesar Salad soup & salad Estimated 180 kcal
6 Spinach Salad soup & salad Estimated 180 kcal
7 Tuna Melt burgers & sandwiches USDA 218 kcal
8 Grilled Chicken & Avocado Club burgers & sandwiches USDA 220 kcal
9 Soup Of The Day soup & salad Estimated 220 kcal
10 Grilled Quesadilla burgers & sandwiches USDA 242 kcal
11 The Old Ship's BLT burgers & sandwiches USDA 270 kcal
12 Tombo Tuna Tacos apps Estimated 280 kcal
13 Tombo Tuna Tacos burgers & sandwiches Estimated 280 kcal
14 Ham & Cheese burgers & sandwiches USDA 315 kcal
15 Add Bacon build your own burger Estimated 390 kcal
16 Add Caramelized Onion build your own burger Estimated 390 kcal
17 American build your own burger Estimated 390 kcal
18 Babe's Special burgers & sandwiches Estimated 390 kcal
19 Bare's Monte Carlo burgers & sandwiches Estimated 390 kcal
20 Blue Cheese build your own burger Estimated 390 kcal
21 Brie build your own burger Estimated 390 kcal
22 Brie & Ham Plate apps Estimated 390 kcal
23 Cheddar build your own burger Estimated 390 kcal
24 Chili build your own burger Estimated 390 kcal
25 Chips And Salsa starters, sides & salads Estimated 390 kcal
26 Chips And Salsa starters, sides & salads Estimated 390 kcal
27 Egg build your own burger Estimated 390 kcal
28 Fried Calamari starters, sides & salads Estimated 390 kcal
29 Grilled Zucchini starters, sides & salads Estimated 390 kcal
30 Guacamole build your own burger Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Aldo And Ardine's Bricksburger

burgers & sandwiches 620 kcal

Curly Burger

burgers & sandwiches 620 kcal

Curly Burger

burgers & sandwiches 620 kcal

Fresh Ground Chuck Or Garden Burger

build your own burger 620 kcal

Add Extra Burger Or Avocado Slices

build your own burger 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Old Ship Saloon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Old Ship Saloon items have calorie data?
Old Ship Saloon currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Old Ship Saloon?
The lightest item currently tracked is Grilled Quesadilla at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Old Ship Saloon calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Old Ship Saloon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.