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Nutrition Breakdown

Old Monty's Calories — Lowest to Highest

Browse calorie values for Old Monty's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

48 kcal

Highest Item

467 kcal

59 / 59 items resolved USDA database: 36 Estimated: 23

Lowest Calorie Items at Old Monty's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 3rd Item Pizza pizza USDA 48 kcal
2 Pepper & Egg hero sandwiches USDA 55 kcal
3 Baked Ravioli (Cheese) baked dishes USDA 77 kcal
4 Baked Ziti baked dishes USDA 84 kcal
5 Fettucini Alfredo ziti, spaghetti, linguine USDA 95 kcal
6 Francese veal scallopini USDA 99 kcal
7 Lasagna baked dishes USDA 101 kcal
8 Eggplant Parmigiana hero sandwiches USDA 110 kcal
9 Clams on the Half Shell appetizers USDA 131 kcal
10 Sausage & Peppers hero sandwiches USDA 141 kcal
11 Clams Casino appetizers USDA 162 kcal
12 Chicken Parmigiana hero sandwiches USDA 173 kcal
13 Ala Marsala veal scallopini USDA 175 kcal
14 Tuna Hero hero sandwiches USDA 187 kcal
15 White Pizza pizza USDA 198 kcal
16 Ham & Cheese hero sandwiches USDA 203 kcal
17 Meatball Parmigiana hero sandwiches USDA 204 kcal
18 Sausage Parmigiana hero sandwiches USDA 204 kcal
19 Veal Parmigiana hero sandwiches USDA 204 kcal
20 New York hero sandwiches USDA 205 kcal
21 Manicotti baked dishes USDA 207 kcal
22 Monty's Special Pizza pizza USDA 231 kcal
23 Fried Calamari appetizers USDA 234 kcal
24 Garlic Bread appetizers USDA 246 kcal
25 Chicken Wings (12) appetizers USDA 247 kcal
26 Cheese Pizza pizza USDA 249 kcal
27 Ravioli Cheese ziti, spaghetti, linguine USDA 261 kcal
28 Stromboli pizza USDA 278 kcal
29 Calzone pizza USDA 291 kcal
30 Ham, Salami & Cheese hero sandwiches USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1st Item Pizza

pizza 467 kcal

2st Item Pizza

pizza 467 kcal

4rd Item Pizza

pizza 467 kcal

Baked Clams

appetizers 390 kcal

Calamari

seafood 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Old Monty's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Old Monty's items have calorie data?
Old Monty's currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Old Monty's?
The lightest item currently tracked is 3rd Item Pizza at approximately 48 kcal. Use the ranked table to find other low-calorie meal choices.

Are Old Monty's calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Old Monty's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.