Nutrition Breakdown

Old Mill Brewery & Grill Calories — Lowest to Highest

Browse calorie values for Old Mill Brewery & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

384 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

141 / 141 items resolved USDA database: 20 Estimated: 121

Lowest Calorie Items at Old Mill Brewery & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Brewsteak entrees Estimated 10 kcal
2 Mediterranean Pasta pasta USDA 72 kcal
3 Souvlaki Platter specialties USDA 83 kcal
4 Penne Balsam pasta USDA 127 kcal
5 Spaghetti pasta USDA 133 kcal
6 Baked Penne pasta USDA 151 kcal
7 Caesar Salad salad Estimated 180 kcal
8 Cobb Salad salad Estimated 180 kcal
9 Cranberry Spinach Salad salad Estimated 180 kcal
10 Greek Salad salad Estimated 180 kcal
11 House Salad salad Estimated 180 kcal
12 Old Mill Chop Chop Salad salad Estimated 180 kcal
13 Southwest Salad salad Estimated 180 kcal
14 Taco Salad specialties USDA 181 kcal
15 Penne Gorgonzola pasta USDA 194 kcal
16 Soup and Salad Combo salad Estimated 200 kcal
17 Chicken Parmigiana pasta USDA 211 kcal
18 Chicken Fried Steak Dinner entrees Estimated 220 kcal
19 Chicken Fried Steak and Eggs breakfast eggs (served only 8 a.m. - noon, saturday - sunday) Estimated 220 kcal
20 Gyros Platter specialties USDA 221 kcal
21 Fajita Burrito specialties USDA 222 kcal
22 Bean and Beef Burrito specialties USDA 225 kcal
23 Grilled Cheese and Fries kid's meal USDA 236 kcal
24 Burger with Cheese and Fries kid's meal USDA 243 kcal
25 Mac and Cheese kid's meal USDA 284 kcal
26 Spaghetti kid's meal USDA 284 kcal
27 Greek Salad Gyros Wrap wraps Estimated 295 kcal
28 Buffalo Chicken Salad salad Estimated 305 kcal
29 Zucchini Parmigiana pasta USDA 306 kcal
30 Chicken Fingers and Fries kid's meal USDA 330 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast south of the border (served only 8 a.m. - noon, saturday - sunday) 640 kcal

Avalanche Burger

old mill burgers 620 kcal

Classic American Burger

old mill burgers 620 kcal

Classic Bacon Cheeseburger

old mill burgers 620 kcal

Colorado Buffalo Burger

old mill burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Old Mill Brewery & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Old Mill Brewery & Grill items have calorie data?
Old Mill Brewery & Grill currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Old Mill Brewery & Grill?
The lightest item currently tracked is The Brewsteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Old Mill Brewery & Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Old Mill Brewery & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.