Nutrition Breakdown

Olamendis Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Olamendis Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

155 / 155 items resolved USDA database: 20 Estimated: 135

Lowest Calorie Items at Olamendis Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Blanca Nieves steak entress Estimated 10 kcal
2 Steak Ranchero steak entress Estimated 10 kcal
3 Queso Fundido appetizers USDA 65 kcal
4 Capo Beach Deluxe Quesadilla appetizers USDA 102 kcal
5 Two Carne Asada (steak) Tacos combination plates Estimated 145 kcal
6 Sopapillas desserts USDA 154 kcal
7 Fiesta Platter fiesta platter Estimated 170 kcal
8 Cuauctemoc Salad salads Estimated 180 kcal
9 House Salad salads Estimated 180 kcal
10 Mexican Chef Salad salads Estimated 180 kcal
11 Ceviche appetizers USDA 184 kcal
12 Guacamole appetizers USDA 200 kcal
13 Jr. Chicken speedy gonzales child's USDA 202 kcal
14 Jr. Burrito speedy gonzales child's USDA 225 kcal
15 Jr. Taco speedy gonzales child's USDA 229 kcal
16 Coctel De Camaron appetizers USDA 230 kcal
17 Taquitos appetizers USDA 250 kcal
18 Empanadas Maria Bonita appetizers USDA 257 kcal
19 Beans And Your Choice Of Meat a la carte - tostadas Estimated 260 kcal
20 Beans And Your Choice Of Meat a la carte - burritos Estimated 260 kcal
21 Jr. Enchilada speedy gonzales child's USDA 271 kcal
22 Chile Relleno And Taco combination plates Estimated 280 kcal
23 Chile Relleno, Enchilada And Taco combination plates Estimated 280 kcal
24 Chile Relleno, Enchilada, Taco And Tamale combination plates Estimated 280 kcal
25 Taco combination plates Estimated 280 kcal
26 Taco And Enchilada combination plates Estimated 280 kcal
27 Taco And Tamale combination plates Estimated 280 kcal
28 Two Carnitas (pork) Tacos combination plates Estimated 280 kcal
29 Two Tacos combination plates Estimated 280 kcal
30 Jr. Taquitos speedy gonzales child's USDA 282 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito De Camaron (shrimp)

a la carte - burritos 800 kcal

Burrito Olamendi's Chimichanga

a la carte - burritos 800 kcal

Capo Beach Burrito

a la carte - burritos 800 kcal

Olamendi's Mucho Grande Monster - Burrito

a la carte - burritos 800 kcal

Bean And Cheese Burrito

a la carte - burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Olamendis Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Olamendis Mexican Restaurant items have calorie data?
Olamendis Mexican Restaurant currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Olamendis Mexican Restaurant?
The lightest item currently tracked is Steak Blanca Nieves at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Olamendis Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Olamendis Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.