Nutrition Breakdown

Oki Ton Japanese Bistro Calories — Lowest to Highest

Browse calorie values for Oki Ton Japanese Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

177 / 177 items resolved USDA database: 8 Estimated: 169

Lowest Calorie Items at Oki Ton Japanese Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Iced Green Tea beverages USDA 4 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Perrier Sparkling Water beverages Estimated 10 kcal
5 Tofu Steak vegetarian dishes Estimated 10 kcal
6 Iced Tea beverages USDA 21 kcal
7 Juice beverages USDA 37 kcal
8 Soft Drink beverages USDA 42 kcal
9 Calamari (Steak) appetizers USDA 88 kcal
10 Baked Green Mussels appetizers USDA 109 kcal
11 Mixed Fresh Fruit Bowl dessert Estimated 140 kcal
12 Katsu Sampler Platter katsu entrees Estimated 170 kcal
13 Sashimi Party Platter sashimi combinations Estimated 170 kcal
14 Albacore Tataki Salad salad Estimated 180 kcal
15 Crab Salad salad Estimated 180 kcal
16 Cucumber Salad salad Estimated 180 kcal
17 House Salad salad Estimated 180 kcal
18 Octopus Cucumber Salad salad Estimated 180 kcal
19 Poki Salad salad Estimated 180 kcal
20 Salmon Skin Salad salad Estimated 180 kcal
21 Sashimi Salad salad Estimated 180 kcal
22 Seaweed Salad salad Estimated 180 kcal
23 Side Salad salad Estimated 180 kcal
24 Spicy Tuna Salad salad Estimated 180 kcal
25 Tofu Salad salad Estimated 180 kcal
26 Steamed Rice side order Estimated 217 kcal
27 Miso Soup with Tofu side order Estimated 220 kcal
28 Ice Cream dessert Estimated 290 kcal
29 Tempura Ice Cream dessert Estimated 290 kcal
30 Grilled Chicken Salad salad Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Superman Burrito Roll

chef's special rolls 640 kcal

Seafood Pasta

noodle and fried rice 560 kcal

Crusted Prawns (Ebi Fry)

katsu entrees 488 kcal

Chicken Katsu Sandwich Lunch Special

lunch specials 450 kcal

Chicken Breast Cutlet (Chicken Katsu)

katsu entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oki Ton Japanese Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oki Ton Japanese Bistro items have calorie data?
Oki Ton Japanese Bistro currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oki Ton Japanese Bistro?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oki Ton Japanese Bistro calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oki Ton Japanese Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.