Nutrition Breakdown

O'Kanes at Old St. Francis Calories — Lowest to Highest

Browse calorie values for O'Kanes at Old St. Francis menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

37 / 37 items resolved USDA database: 10 Estimated: 27

Lowest Calorie Items at O'Kanes at Old St. Francis

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee o’kanes beverages USDA 1 kcal
2 Mcmenamins Iced Coffee o’kanes beverages USDA 24 kcal
3 Lemonade & Iced Tea o’kanes beverages USDA 34 kcal
4 Soda Pop o’kanes beverages USDA 42 kcal
5 Hot Chocolate & Spiced Cider o’kanes beverages USDA 72 kcal
6 Bread Pudding housemade desserts USDA 156 kcal
7 Brewer’s Salad salads Estimated 180 kcal
8 Cajun Cobb Salad salads Estimated 180 kcal
9 Seasonal Fruit Crumble housemade desserts USDA 180 kcal
10 Tavern Green Salad salads Estimated 180 kcal
11 Scoop Of Vanilla Bean Ice Cream housemade desserts USDA 215 kcal
12 Soup Of The Day starters & snacks Estimated 220 kcal
13 Black & Tan Brownie housemade desserts USDA 230 kcal
14 Ale Taster’s starters & snacks Estimated 390 kcal
15 Cajun Tater Tots starters & snacks Estimated 390 kcal
16 Captain Neon burgers Estimated 390 kcal
17 Carnitas Tostadas starters & snacks Estimated 390 kcal
18 Communication Breakdown burgers Estimated 390 kcal
19 Hummus Plate starters & snacks Estimated 390 kcal
20 Green With Envy Pizza from the pizza oven USDA 418 kcal
21 Thai Sweet Potato Fries starters & snacks Estimated 420 kcal
22 Spicy Chicken Wings starters & snacks Estimated 430 kcal
23 French Quarter Chicken Sandwich sandwiches Estimated 450 kcal
24 Jalapeno Popper Sandwich sandwiches Estimated 470 kcal
25 Smoked Mozzarella Sandwich sandwiches Estimated 470 kcal
26 Smokin’ Cubano Sandwich sandwiches Estimated 470 kcal
27 Turkey Sandwich sandwiches Estimated 470 kcal
28 Barbecue Chicken Pizza from the pizza oven Estimated 570 kcal
29 Bacon Cheeseburger burgers Estimated 620 kcal
30 Dungeon Burger burgers Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fireside Special Pizza

from the pizza oven 710 kcal

Margherita Pizza

from the pizza oven 710 kcal

Secret Garden Veggie Pizza

from the pizza oven 710 kcal

Bacon Cheeseburger

burgers 620 kcal

Dungeon Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O'Kanes at Old St. Francis Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O'Kanes at Old St. Francis items have calorie data?
O'Kanes at Old St. Francis currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O'Kanes at Old St. Francis?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are O'Kanes at Old St. Francis calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the O'Kanes at Old St. Francis full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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