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Nutrition Breakdown

Oishii Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Oishii Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

10 kcal

Highest Item

429 kcal

111 / 111 items resolved USDA database: 50 Estimated: 61

Lowest Calorie Items at Oishii Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Anago - Salt Water Eel sushi or sashimi Estimated 10 kcal
2 Unagi - Fresh Water Eel sushi or sashimi Estimated 10 kcal
3 Black Dragon maki - rolls USDA 12 kcal
4 Ebi And Asparagus Roll maki - rolls USDA 20 kcal
5 Pink Lady Maki maki - rolls USDA 52 kcal
6 Crazy Sunny Maki maki - rolls USDA 54 kcal
7 Fuji Maki maki - rolls USDA 65 kcal
8 Golden Dragon maki - rolls USDA 68 kcal
9 Rainbow Dragon maki - rolls USDA 68 kcal
10 White Dragon maki - rolls USDA 68 kcal
11 Cucumber Roll maki - rolls USDA 78 kcal
12 Sushi And Maki Combo lunch specials USDA 94 kcal
13 Edamame appetizers USDA 106 kcal
14 California Roll maki - rolls USDA 112 kcal
15 Shrimp Tempura lunch specials USDA 112 kcal
16 Eel Roll maki - rolls USDA 116 kcal
17 Chicken Teriyaki lunch specials USDA 119 kcal
18 Shrimp Teriyaki lunch specials USDA 120 kcal
19 Philadelphia Roll maki - rolls USDA 122 kcal
20 Shrimp Shumai Cucumber Sunomono appetizers USDA 122 kcal
21 Una Ju lunch specials USDA 126 kcal
22 Gyoza appetizers USDA 133 kcal
23 9-Piece Sashimi lunch specials USDA 138 kcal
24 Edamame Shumai appetizers USDA 140 kcal
25 Yellowtail Roll maki - rolls USDA 146 kcal
26 Maki Combo lunch specials USDA 150 kcal
27 Salmon Teriyaki lunch specials USDA 150 kcal
28 Maki and Temaki Combo lunch specials USDA 152 kcal
29 Crazy Maki maki - rolls USDA 153 kcal
30 David Maki maki - rolls USDA 153 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tiger Eye Maki

maki - rolls 429 kcal

Shrimp Tempura Udon

lunch specials 421 kcal

Red Dragon

maki - rolls 400 kcal

Crunch Maki

maki - rolls 398 kcal

Abako - White Tuna

sushi or sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oishii Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oishii Japanese Restaurant items have calorie data?
Oishii Japanese Restaurant currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oishii Japanese Restaurant?
The lightest item currently tracked is Anago - Salt Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oishii Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oishii Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.