Nutrition Breakdown

Oishi Thai Calories — Lowest to Highest

Browse calorie values for Oishi Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

6 kcal

Highest Item

430 kcal

152 / 152 items resolved USDA database: 10 Estimated: 142

Lowest Calorie Items at Oishi Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 NY Steak Teriyaki japanese dishes Estimated 10 kcal
3 Spicy Tiger’s Tear salads Estimated 10 kcal
4 Steamed Mussels hot dish appetizer Estimated 10 kcal
5 Sherry white USDA 33 kcal
6 Merlot red USDA 48 kcal
7 Muscat dessert USDA 82 kcal
8 Cabernet Sauvignon red USDA 83 kcal
9 Lychee- Tropical Fruit From Thailand saketini $9 Estimated 140 kcal
10 House Salad salads Estimated 153 kcal
11 Eric’s Salad salads Estimated 180 kcal
12 Oishi Sashimi Salad salads Estimated 180 kcal
13 Oishi Spicy Tuna Salad salads Estimated 180 kcal
14 Tofu Salad salads Estimated 180 kcal
15 Malbec red USDA 200 kcal
16 Rose white USDA 200 kcal
17 Miso Soup soups Estimated 220 kcal
18 Ramen Soup japanese dishes Estimated 220 kcal
19 Vegetable Soup soups Estimated 220 kcal
20 Wonton Soup soups Estimated 220 kcal
21 Icewine dessert USDA 287 kcal
22 Oishi Fried Rice thai dishes Estimated 320 kcal
23 Shiraz red USDA 344 kcal
24 Chateau Doisy dessert USDA 379 kcal
25 Age Tofu hot dish appetizer Estimated 390 kcal
26 Albarino white Estimated 390 kcal
27 Amstel Light beer Estimated 390 kcal
28 Anago sushi and sashimi Estimated 390 kcal
29 Asahi beer Estimated 390 kcal
30 Basil Sauce sauces Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 142

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

thai dishes 430 kcal

Chicken Katsu

japanese dishes 430 kcal

Chicken Teriyaki

japanese dishes 430 kcal

Chicken Yakisoba

japanese dishes 430 kcal

Chicken, Beef And Pork

main course 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oishi Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oishi Thai items have calorie data?
Oishi Thai currently has calorie values for 152 of 152 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oishi Thai?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oishi Thai calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oishi Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.