Skip to content

Nutrition Breakdown

Oishi Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Oishi Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

202 / 202 items resolved USDA database: 16 Estimated: 186

Lowest Calorie Items at Oishi Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Green Tea beverages USDA 1 kcal
3 Jasmin Tea beverages USDA 1 kcal
4 Spring Water beverages Estimated 10 kcal
5 Steak hibachi teppanyaki Estimated 10 kcal
6 Steak hibachi teppanyaki Estimated 10 kcal
7 Noodles fried rice USDA 20 kcal
8 Vegetables fried rice USDA 20 kcal
9 Green Tea Ice Cream fried rice USDA 27 kcal
10 Green Tea Ice Cream fried rice USDA 27 kcal
11 Ice Tea beverages USDA 27 kcal
12 Soft Drink beverages USDA 42 kcal
13 Orange Juice beverages USDA 46 kcal
14 Egg Fried Rice fried rice USDA 174 kcal
15 Garlic Fried Rice fried rice USDA 174 kcal
16 Avocado Salad soups & salads Estimated 180 kcal
17 House Green Salad soups & salads Estimated 180 kcal
18 Salmon Salad soups & salads Estimated 180 kcal
19 Sea Salad soups & salads Estimated 180 kcal
20 Seaweed Salad soups & salads Estimated 180 kcal
21 Shrimp Salad soups & salads Estimated 180 kcal
22 Vanilla Ice Cream fried rice USDA 207 kcal
23 Miso Soup soups & salads Estimated 220 kcal
24 Vegetable Soup soups & salads Estimated 220 kcal
25 Wakame Soup soups & salads Estimated 220 kcal
26 Cheesecake Tempura fried rice USDA 250 kcal
27 Ice Cream Tempura fried rice USDA 282 kcal
28 Red Bean Ice Cream fried rice USDA 283 kcal
29 Fried Rice Combo fried rice Estimated 320 kcal
30 Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 186

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

hibachi teppanyaki 430 kcal

Chicken

tempura 430 kcal

Chicken

tempura 430 kcal

Chicken

cold noodles 430 kcal

Chicken

katsu 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oishi Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oishi Japanese Restaurant items have calorie data?
Oishi Japanese Restaurant currently has calorie values for 202 of 202 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oishi Japanese Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oishi Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 186 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oishi Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.