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Nutrition Breakdown

OhZone Calories — Lowest to Highest

Browse calorie values for OhZone menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

6 kcal

Highest Item

668 kcal

43 / 43 items resolved USDA database: 42 Estimated: 1

Lowest Calorie Items at OhZone

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 6 Point draft beer USDA 24 kcal
3 Bud Light beer bottles USDA 29 kcal
4 Budweiser beer bottles USDA 41 kcal
5 Classic Cosmo cocktails USDA 46 kcal
6 Creamy Tomato Soup soups & salads USDA 70 kcal
7 Riesling white USDA 80 kcal
8 Sauvignon Blanc white USDA 81 kcal
9 Semillon white USDA 82 kcal
10 Cabernet Sauvignon red USDA 83 kcal
11 Merlot red USDA 83 kcal
12 Pinot Gris white USDA 83 kcal
13 Petite Sirah red USDA 85 kcal
14 Marinated Steak Salad soups & salads USDA 86 kcal
15 Brooklyn Lager draft beer USDA 171 kcal
16 Shepherds Pie entrees USDA 173 kcal
17 Chocolate Martini cocktails USDA 179 kcal
18 White Russian cocktails USDA 181 kcal
19 Caramel Delight cocktails USDA 182 kcal
20 Shrimp Spinach Salad soups & salads USDA 189 kcal
21 NY Strip Steak entrees USDA 190 kcal
22 Martini cocktails USDA 201 kcal
23 Cedar Plank Salmon entrees USDA 204 kcal
24 Nachos Supreme appetizers USDA 215 kcal
25 Shiraz red USDA 216 kcal
26 Manhattan cocktails USDA 222 kcal
27 Miller beer bottles USDA 228 kcal
28 Buffalo Wings appetizers USDA 232 kcal
29 The Kahuna Burger burgers & sandwiches USDA 243 kcal
30 The Rooster burgers & sandwiches USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Portabella Burger

burgers & sandwiches 668 kcal

Loaded Potato Skins

appetizers 571 kcal

Amstel Light

beer bottles 499 kcal

Stella Artois

draft beer 423 kcal

Coors

beer bottles 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

OhZone Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many OhZone items have calorie data?
OhZone currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at OhZone?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are OhZone calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the OhZone full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.