Nutrition Breakdown

Ohno Cafe Calories — Lowest to Highest

Browse calorie values for Ohno Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

209 kcal

Lowest Item

139 kcal

Highest Item

276 kcal

9 / 9 items resolved USDA database: 9 Estimated: 0

Lowest Calorie Items at Ohno Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mango Bourbon BBQ Pulled Pork Sandwich sandwiches USDA 139 kcal
2 Ohno Italian Sandwich On Ciabatta other USDA 172 kcal
3 Blue Mango Veggie Burger sandwiches USDA 173 kcal
4 Grilled Hangar Steak Salad Topped other USDA 214 kcal
5 Hummus Sandwich sandwiches USDA 214 kcal
6 Spinach Salad other USDA 215 kcal
7 Grilled Shrimp BLT sandwiches USDA 220 kcal
8 Roasted Chicken Sandwich sandwiches USDA 257 kcal
9 Crispy Crab Cake Sandwich sandwiches USDA 276 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Crab Cake Sandwich

sandwiches 276 kcal

Roasted Chicken Sandwich

sandwiches 257 kcal

Grilled Shrimp BLT

sandwiches 220 kcal

Spinach Salad

other 215 kcal

Grilled Hangar Steak Salad Topped

other 214 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ohno Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ohno Cafe items have calorie data?
Ohno Cafe currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ohno Cafe?
The lightest item currently tracked is Mango Bourbon BBQ Pulled Pork Sandwich at approximately 139 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ohno Cafe calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ohno Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.