Nutrition Breakdown

O'Hara's Calories — Lowest to Highest

Browse calorie values for O'Hara's menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

306 / 306 items resolved Official: 66 Estimated: 240

Lowest Calorie Items at O'Hara's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broiled Steak Tips* house favorites Estimated 10 kcal
2 Broiled Steak Tips* entrées Estimated 10 kcal
3 Chateau St Michelle, Washington riesling Estimated 10 kcal
4 Steamed Jimbo sandwiches Estimated 10 kcal
5 Balvenie Doublewood 12 Year scotch Official 18 kcal
6 Glenfiddich 12 Year scotch Official 18 kcal
7 Glenfiddich 15 Year scotch Official 18 kcal
8 Glenlivet 12 Year scotch Official 18 kcal
9 Jameson 12 Year irish whiskey Official 18 kcal
10 Knob Creek 9 Year small batch bourbon Official 18 kcal
11 Oban 14 Year scotch Official 18 kcal
12 Amy's Irish Coffee drink specials Estimated 40 kcal
13 Coffee Milk Stout, 5. 0% ABV craft bottled specials Estimated 40 kcal
14 Apple Cider Sangria black board drink special Official 46 kcal
15 Apple Cider Sangria black board drink specials Official 46 kcal
16 Granny's Turkey Sandwich lunch specials Official 52 kcal
17 Amayna Sauvignon Blanc black board drink specials Official 81 kcal
18 Merlot house wines Official 83 kcal
19 True Grit Cabernet Sauvignon black board drink specials Official 83 kcal
20 True Grit Cabernet Sauvignon black board drink specials Official 83 kcal
21 Pomegranate Poinsettia black board drink special Official 86 kcal
22 County Mayo Beef Stew lunch specialty Official 87 kcal
23 County Mayo Beef Stew lunch specials Official 87 kcal
24 County Mayo Beef Stew entrees Official 87 kcal
25 Braised Boneless Short Ribs entrees Official 100 kcal
26 Maker's Mark small batch bourbon Official 106 kcal
27 Chicken & Asparagus Risotto entrees Official 107 kcal
28 Blood Orange Margarita black board drink specials Official 117 kcal
29 Burrito Scramble brunch specials Official 118 kcal
30 Boneless Breaded Pork Chops entrees Official 126 kcal
Missing official items: 240

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Slider

lunch combos 620 kcal

O'hara's Burger

burgers 620 kcal

O'hara's Burger

burgers 620 kcal

Knob Creek

rye whiskey 600 kcal

Pasquale's Pasta

entrées 560 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

McAlister's

irish
F

Fergie's

bar food
I

Irish Pub

pub food
M

Molly's

bar food
D

Dublin's

chicken
D

Duffy's

pub food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O'Hara's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O'Hara's items have calorie data?
O'Hara's currently has calorie values for 306 of 306 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O'Hara's?
The lightest item currently tracked is Broiled Steak Tips* at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are O'Hara's calorie values official or estimated?
This page uses a hybrid model: 66 items use official calorie values, while 240 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the O'Hara's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.