Nutrition Breakdown

O'Hara's Restaurant & Pub Calories — Lowest to Highest

Browse calorie values for O'Hara's Restaurant & Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

48 kcal

Highest Item

620 kcal

51 / 51 items resolved USDA database: 20 Estimated: 31

Lowest Calorie Items at O'Hara's Restaurant & Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Roasted Turkey Or Roast Beef entrees USDA 48 kcal
2 Cajun Chicken Wrap wraps USDA 63 kcal
3 Homemade Irish Stew entrees USDA 147 kcal
4 BBQ Pull Pork Sandwich o'hara's sandwiches USDA 148 kcal
5 Homemade Shepherd's Pie entrees USDA 154 kcal
6 Grilled Chicken Caesar Wrap wraps USDA 166 kcal
7 BBQ Chicken Wrap wraps USDA 175 kcal
8 Caesar Salad salads Estimated 180 kcal
9 Chef Salad salads Estimated 180 kcal
10 O'Hara's Classic House Salad salads Estimated 180 kcal
11 Spinach Salad salads Estimated 180 kcal
12 Philly Cheese Steak Wrap wraps USDA 185 kcal
13 Reuben Sandwich o'hara's sandwiches USDA 188 kcal
14 Pastrami Sandwich o'hara's sandwiches USDA 200 kcal
15 Grilled New York Sirloin Steak entrees USDA 203 kcal
16 B.L.T. o'hara's sandwiches USDA 205 kcal
17 French Onion Soup appetizers Estimated 220 kcal
18 Grilled Cheese o'hara's sandwiches USDA 220 kcal
19 Grilled Chicken B.L.T. o'hara's sandwiches USDA 220 kcal
20 Soup Du Jour appetizers Estimated 220 kcal
21 Tuna Salad Wrap wraps USDA 221 kcal
22 Grilled Chicken Sandwich o'hara's sandwiches USDA 235 kcal
23 Sliced Steak Sandwich o'hara's sandwiches USDA 241 kcal
24 Roast Beef Or Turkey Club o'hara's sandwiches USDA 257 kcal
25 French Dip Au Jus o'hara's sandwiches USDA 286 kcal
26 Chicken Caesar Salad salads Estimated 305 kcal
27 Open Faced Tuna Melt o'hara's sandwiches USDA 333 kcal
28 Fried Calamari appetizers Estimated 390 kcal
29 Fried Zucchini Sticks appetizers Estimated 390 kcal
30 Golden Fried Onion Rings appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bronx Burger

burgers 620 kcal

Brooklyn Burger

burgers 620 kcal

California Burger

burgers 620 kcal

Manhattan Burger

burgers 620 kcal

O'Hara's Classic Burger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O'Hara's Restaurant & Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O'Hara's Restaurant & Pub items have calorie data?
O'Hara's Restaurant & Pub currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O'Hara's Restaurant & Pub?
The lightest item currently tracked is Hot Roasted Turkey Or Roast Beef at approximately 48 kcal. Use the ranked table to find other low-calorie meal choices.

Are O'Hara's Restaurant & Pub calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the O'Hara's Restaurant & Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.