Nutrition Breakdown

Oh My Burger Calories — Lowest to Highest

Browse calorie values for Oh My Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

94 / 94 items resolved USDA database: 47 Estimated: 47

Lowest Calorie Items at Oh My Burger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 House Salsa extras USDA 15 kcal
3 Lettuce extras USDA 20 kcal
4 Lettuce Wrapped choose a bun USDA 20 kcal
5 So Fresh choose a patty USDA 23 kcal
6 Jalapenos extras USDA 33 kcal
7 Faygo Root Beer drinks USDA 38 kcal
8 Faygo Root Beer With Float drinks USDA 38 kcal
9 Soda drinks USDA 44 kcal
10 Tropical Sweet Tea drinks USDA 46 kcal
11 Roasted Red Pepper extras USDA 55 kcal
12 Mustard extras USDA 69 kcal
13 Tomato extras USDA 71 kcal
14 Mushroom extras USDA 80 kcal
15 House Sauce extras USDA 85 kcal
16 Chili extras USDA 102 kcal
17 Grilled Onions extras USDA 108 kcal
18 Ketchup extras USDA 109 kcal
19 Bleu Cheese extras USDA 111 kcal
20 Jalapeno Ketchup extras USDA 118 kcal
21 Pickle Onions extras USDA 121 kcal
22 Pastrami extras USDA 143 kcal
23 Chicken Breast choose a patty USDA 165 kcal
24 Veggie Patty choose a patty USDA 176 kcal
25 DMB Cobb Salad salads Estimated 180 kcal
26 So Fresh Salad salads Estimated 180 kcal
27 Fried Egg extras USDA 196 kcal
28 Honey Mustard extras USDA 200 kcal
29 Spinach Dip extras USDA 205 kcal
30 Fried Pickles extras USDA 213 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Big Homie Burger

premium burgers 775 kcal

Mayo

extras 714 kcal

Big Luther Burger

premium burgers 620 kcal

Breakfast B Burger

premium burgers 620 kcal

Butta Burger

premium burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oh My Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oh My Burger items have calorie data?
Oh My Burger currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oh My Burger?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oh My Burger calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oh My Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.