Nutrition Breakdown

Ogden Street South Calories — Lowest to Highest

Browse calorie values for Ogden Street South menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

88 / 88 items resolved USDA database: 10 Estimated: 78

Lowest Calorie Items at Ogden Street South

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Fajitas mexican specials Estimated 10 kcal
2 Side of Salad Dressing side orders USDA 20 kcal
3 Salsa side orders USDA 33 kcal
4 Coffee beverages Estimated 40 kcal
5 Guacamole side orders USDA 89 kcal
6 Iced Tea beverages Estimated 135 kcal
7 Extra Tzatziki Sauce side orders USDA 167 kcal
8 Potato Salad side orders USDA 171 kcal
9 Cajun Salmon Salad salads Estimated 180 kcal
10 Chef Salad salads Estimated 180 kcal
11 Greek Salad salads Estimated 180 kcal
12 Soda beverages Estimated 180 kcal
13 Sour Cream side orders USDA 190 kcal
14 Chicken Fried Steak greek favorites Estimated 220 kcal
15 Soup of the Day soup Estimated 220 kcal
16 Taco Salad salads Estimated 230 kcal
17 Pita Bread side orders USDA 231 kcal
18 Juice beverages Estimated 260 kcal
19 Extra Feta Cheese side orders USDA 265 kcal
20 Steak Sandwich sandwiches Estimated 300 kcal
21 Flour Tortilla side orders USDA 306 kcal
22 Red Beans and Rice cajun specials Estimated 320 kcal
23 Steak and Avocado Burrito mexican specials Estimated 325 kcal
24 Pasta Salad side orders Estimated 370 kcal
25 2 Dish Cajun Special cajun specials Estimated 390 kcal
26 Assorted Homemade Quiches & Empanadas cajun specials Estimated 390 kcal
27 Beef Nachos appetizers Estimated 390 kcal
28 Beef Quesadilla appetizers Estimated 390 kcal
29 Blackened Catfish Po' Boy cajun specials Estimated 390 kcal
30 Butterflied Shrimp appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brittany Burger

burgers 620 kcal

Jalapeno Ranch Burger

burgers 620 kcal

Ogden's Angus Burger

burgers 620 kcal

Bacon

side orders 476 kcal

Classic Philly Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ogden Street South Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ogden Street South items have calorie data?

Ogden Street South currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ogden Street South?

The lightest item currently tracked is Steak Fajitas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ogden Street South calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ogden Street South full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.