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Nutrition Breakdown

Ogawa Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Ogawa Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

152 kcal

Lowest Item

36 kcal

Highest Item

390 kcal

21 / 21 items resolved USDA database: 20 Estimated: 1

Lowest Calorie Items at Ogawa Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp Teriyaki Box lunch box USDA 36 kcal
2 Sashimi Box lunch box USDA 76 kcal
3 Sushi & Sashimi Box lunch box USDA 83 kcal
4 Salmon teriyaki USDA 88 kcal
5 Shrimp teriyaki USDA 98 kcal
6 Salmon Teriyaki Box lunch box USDA 115 kcal
7 Shrimp Tempura Box lunch box USDA 120 kcal
8 Bul Go Ki teriyaki USDA 133 kcal
9 Bul Go Ki Box lunch box USDA 133 kcal
10 Tofu Teriyaki teriyaki USDA 136 kcal
11 Chicken & Shrimp Box lunch box USDA 149 kcal
12 Seafood Combo teriyaki USDA 159 kcal
13 Salmon & Shrimp Box lunch box USDA 165 kcal
14 Sushi Box lunch box USDA 165 kcal
15 Chicken Box lunch box USDA 171 kcal
16 Vegetarian Box lunch box USDA 177 kcal
17 Combo Box lunch box USDA 194 kcal
18 Chicken teriyaki USDA 202 kcal
19 Steak & Shrimp Box lunch box USDA 205 kcal
20 Steak Box lunch box USDA 205 kcal
21 Beef teriyaki Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef

teriyaki 390 kcal

Steak & Shrimp Box

lunch box 205 kcal

Steak Box

lunch box 205 kcal

Chicken

teriyaki 202 kcal

Combo Box

lunch box 194 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ogawa Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ogawa Japanese Restaurant items have calorie data?

Ogawa Japanese Restaurant currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ogawa Japanese Restaurant?

The lightest item currently tracked is Shrimp Teriyaki Box at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ogawa Japanese Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ogawa Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.