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Nutrition Breakdown

Ogawa Cafe Calories — Lowest to Highest

Browse calorie values for Ogawa Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

217 / 217 items resolved USDA database: 55 Estimated: 162

Lowest Calorie Items at Ogawa Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1. Hot Green Tea beverage USDA 1 kcal
2 4. Ice Cream side order USDA 27 kcal
3 5. House Lemonade beverage USDA 27 kcal
4 K1. Vegetable teriyaki kitchen entrees USDA 32 kcal
5 4. Vegetable Udon Or Soba noodle soup USDA 36 kcal
6 K4. Salmon teriyaki kitchen entrees USDA 60 kcal
7 1. Yasai Don don buri USDA 83 kcal
8 3. Sushi Rice side order USDA 94 kcal
9 6. California Dinner roll combo USDA 94 kcal
10 K2. Tofu teriyaki kitchen entrees USDA 94 kcal
11 10. Zaru Soba noodle soup USDA 99 kcal
12 5. Chicken Udon Or Soba noodle soup USDA 99 kcal
13 8. Seafood Udon Or Soba noodle soup USDA 99 kcal
14 K5. Shrimp teriyaki kitchen entrees USDA 99 kcal
15 1. Yaki Udon Or Soba noodles USDA 102 kcal
16 2. Shrimp Yaki Udon Or Soba noodles USDA 102 kcal
17 3. House Yaki Udon Or Soba noodles USDA 102 kcal
18 8. Katsu Curry don buri USDA 116 kcal
19 7. Curry Chicken Or Beef don buri USDA 119 kcal
20 H6. Shrimp Teriyaki house combo USDA 120 kcal
21 H7. Salmon Teriyaki house combo USDA 120 kcal
22 H8. Beef Teriyaki house combo USDA 120 kcal
23 H2. Tofu Teriyaki house combo USDA 141 kcal
24 H9. Beef Negimaki house combo USDA 148 kcal
25 K6. Beef teriyaki kitchen entrees USDA 148 kcal
26 H4. Chicken Katsu house combo USDA 151 kcal
27 K14. Chicken Katsu tempura & katsu kitchen entree USDA 151 kcal
28 2. Brown Rice side order USDA 162 kcal
29 H5. Chicken Teriyaki house combo USDA 163 kcal
30 1. White Rice side order USDA 164 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

15. Chicken Tempura

kitchen appetizers 430 kcal

5A. Chicken Gyoza

kitchen appetizers 430 kcal

8. Chicken

salad 430 kcal

7. Tempura Udon Or Soba

noodle soup 421 kcal

1. California Roll Or Crab Roll

roll and hand roll 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ogawa Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ogawa Cafe items have calorie data?

Ogawa Cafe currently has calorie values for 217 of 217 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ogawa Cafe?

The lightest item currently tracked is 1. Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ogawa Cafe calorie values official or estimated?

This page uses a hybrid model: 55 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ogawa Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.