Nutrition Breakdown

Odyssey Cafe Calories — Lowest to Highest

Browse calorie values for Odyssey Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

490 / 490 items resolved USDA database: 40 Estimated: 450

Lowest Calorie Items at Odyssey Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2. Steak combo omelettes Estimated 10 kcal
2 Bacon Cheese Steak specialty omelettes Estimated 10 kcal
3 Cheese Steak bagel corner Estimated 10 kcal
4 Cheese Steak Works specialty omelettes Estimated 10 kcal
5 Herbal Tea beverages Estimated 10 kcal
6 Pepperoni Cheese Steak specialty omelettes Estimated 10 kcal
7 Pepperoni Steak specialty omelettes Estimated 10 kcal
8 Steak Hoagie specialty omelettes Estimated 10 kcal
9 Steak Plain specialty omelettes Estimated 10 kcal
10 Steak Royal specialty omelettes Estimated 10 kcal
11 Tea beverages Estimated 10 kcal
12 Homemade Brownie dessert corner USDA 34 kcal
13 Coffee beverages Estimated 40 kcal
14 Flavored Coffee beverages Estimated 40 kcal
15 Brown Gravy sides USDA 42 kcal
16 Giant Cookie dessert corner USDA 63 kcal
17 Farmer's Omelette specialty omelettes USDA 65 kcal
18 Pudding dessert corner USDA 86 kcal
19 Athenian Omelette specialty omelettes USDA 117 kcal
20 Coleslaw sides USDA 117 kcal
21 Yogurt Parfait dessert corner USDA 123 kcal
22 Wild West Omelette specialty omelettes USDA 127 kcal
23 38. Pork Yat Gaw Mein dessert corner USDA 134 kcal
24 39. Chicken Yat Gaw Mein dessert corner USDA 134 kcal
25 40. Shrimp Yat Gaw Mein dessert corner USDA 134 kcal
26 41. Beef Yat Gaw Mein dessert corner USDA 134 kcal
27 42. Plain Yat Gaw Mein dessert corner USDA 134 kcal
28 Unsweetened Iced Tea beverages Estimated 135 kcal
29 Pizza Steak specialty omelettes USDA 145 kcal
30 Flavored Iced Coffee beverages Estimated 150 kcal
Nutrition sync is temporarily paused Missing official items: 450

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

breakfast wraps 665 kcal

Pizza Burger

burgers 665 kcal

14. Hamburger Meat

combo omelettes 620 kcal

Bacon Cheeseburger

breakfast wraps 620 kcal

Bacon Cheeseburger

breakfast wraps 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Odyssey Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Odyssey Cafe items have calorie data?
Odyssey Cafe currently has calorie values for 490 of 490 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Odyssey Cafe?
The lightest item currently tracked is 2. Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Odyssey Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 450 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Odyssey Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.