Nutrition Breakdown

O'Donovan's Irish Pub Calories — Lowest to Highest

Browse calorie values for O'Donovan's Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

32 kcal

Highest Item

620 kcal

39 / 39 items resolved USDA database: 20 Estimated: 19

Lowest Calorie Items at O'Donovan's Irish Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Vegetable Of The Week side dishes USDA 32 kcal
2 Salt 'N' Malt Chips side dishes USDA 66 kcal
3 Beef & Cuinness Stew pub favorites USDA 81 kcal
4 The McCaesar Salad salads USDA 81 kcal
5 Strawberry Poppyseed Salad salads USDA 100 kcal
6 Corned Beef & Cabbage pub favorites USDA 112 kcal
7 Champ side dishes USDA 114 kcal
8 Chicken Curry pub favorites USDA 116 kcal
9 Kinsale Slaw side dishes USDA 117 kcal
10 Cocannon Potatoes side dishes USDA 126 kcal
11 Lobster And Shrimp Pie pub favorites USDA 151 kcal
12 Shrepherd's Pie pub favorites USDA 173 kcal
13 O'D's Pub Salad salads Estimated 180 kcal
14 Chicken Pot Pie pub favorites USDA 192 kcal
15 Seared Beef Salad salads USDA 195 kcal
16 Mac Cofferty's Potato Soup soups Estimated 220 kcal
17 Soups Of The Day soups Estimated 220 kcal
18 Mushrooms & Onions side dishes USDA 222 kcal
19 Finnegan's Fry (Fish & Chips) pub favorites USDA 228 kcal
20 Blackberry Spinach Salad salads USDA 305 kcal
21 Roasted Beef And Chicken Salad salads Estimated 305 kcal
22 Traditional Irish Breakfast pub favorites USDA 324 kcal
23 Poached Filet Of Salmon pub favorites USDA 345 kcal
24 Balsamic Lamb Chops starters Estimated 390 kcal
25 Cork Corned Beef hot sandwiches Estimated 390 kcal
26 Curry Chips starters Estimated 390 kcal
27 Dublin Wings (Hot Or BBQ) starters Estimated 390 kcal
28 Mitchellstown Sticks starters Estimated 390 kcal
29 Onion Rings starters Estimated 390 kcal
30 Shannon Gold Chips starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

O'D's Burger

hot sandwiches 620 kcal

Garlic Steak

pub favorites 500 kcal

Atlantic Cod Sandwich

hot sandwiches 470 kcal

Mini Tenderloin Sandwiches

starters 470 kcal

Clonmel Chicken Tenders

starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O'Donovan's Irish Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O'Donovan's Irish Pub items have calorie data?
O'Donovan's Irish Pub currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O'Donovan's Irish Pub?
The lightest item currently tracked is Vegetable Of The Week at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are O'Donovan's Irish Pub calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the O'Donovan's Irish Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.