Nutrition Breakdown

O'Donoghue's Calories — Lowest to Highest

Browse calorie values for O'Donoghue's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

31 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 42 Estimated: 2

Lowest Calorie Items at O'Donoghue's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Stuffed Button Mushrooms appetizers USDA 31 kcal
2 12 oz. Bavarian Pork Chop from the land USDA 33 kcal
3 Seared Sea Scallops from the sea USDA 66 kcal
4 Peel and Eat Shrimp appetizers USDA 73 kcal
5 Battered Twin Lobster Tails from the sea USDA 80 kcal
6 Pasta Primavera pastas USDA 82 kcal
7 Cajun Mahi Mahi from the sea USDA 84 kcal
8 Chicken Marsala from the land USDA 86 kcal
9 House Salad salads USDA 89 kcal
10 Chicken Broccoli Pasta pastas USDA 108 kcal
11 Spinach Salad with Hot Bacon Dressing salads USDA 115 kcal
12 6 Cheese Pasta Purses pastas USDA 119 kcal
13 14 oz. Kansas City Strip from the land USDA 131 kcal
14 Bleu Cheese and Walnut Stuffed Salmon from the sea USDA 133 kcal
15 8 oz. Signature Filet Mignon from the land USDA 137 kcal
16 Herbed Grilled Tilapia from the sea USDA 142 kcal
17 12 oz. Rib Eye Steak from the land USDA 149 kcal
18 Bleu Pear Salad salads USDA 150 kcal
19 Bottle of House Made Salad Dressing housemade salad dressing USDA 174 kcal
20 Shrimp and Crab Penne pastas USDA 174 kcal
21 Brownie Cake with Vanilla Ice Cream and Bailey's Red desserts USDA 186 kcal
22 Chef Salad salads USDA 187 kcal
23 Sesame and 5 Pepper Ahi Tuna from the sea USDA 200 kcal
24 Walleye with Bacon Braised Potatoes from the sea USDA 215 kcal
25 Sirloin Saute from the land USDA 222 kcal
26 Calamari Salad salads USDA 224 kcal
27 Onion Rings appetizers USDA 235 kcal
28 Pan Seared Pork Loin from the land USDA 238 kcal
29 Black and Bleu Tilapia Salad salads USDA 251 kcal
30 Grilled Chicken Salad salads USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 lb. Burger

from the land 620 kcal

1/2 lb. Peel and Eat Shrimp Entree

from the sea 390 kcal

Apple Crisp

desserts 381 kcal

New York Cheesecake

desserts 345 kcal

Garlic Onion Cheese Bread

appetizers 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O'Donoghue's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O'Donoghue's items have calorie data?
O'Donoghue's currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O'Donoghue's?
The lightest item currently tracked is Stuffed Button Mushrooms at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are O'Donoghue's calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the O'Donoghue's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.