Nutrition Breakdown
Odessa Calories — Lowest to Highest
Browse calorie values for Odessa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
203 kcal
Lowest Item
1 kcal
Highest Item
689 kcal
Lowest Calorie Items at Odessa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | dessert | USDA | 1 kcal |
| 2 | Pickles in Assortment | cold appetizers | USDA | 14 kcal |
| 3 | Arugula Salad | cold appetizers | USDA | 29 kcal |
| 4 | Tea | dessert | USDA | 34 kcal |
| 5 | Young Ram Stuffed | extra | USDA | 44 kcal |
| 6 | Fruits | dessert | USDA | 66 kcal |
| 7 | Salad from Fresh Vegetables | cold appetizers | USDA | 93 kcal |
| 8 | Eel from an Avocade and Crab Meat | cold appetizers | USDA | 95 kcal |
| 9 | Assorted Fish Flatter | cold appetizers | USDA | 97 kcal |
| 10 | Sea Bass | extra | USDA | 97 kcal |
| 11 | Shrimp Cocktail | cold appetizers | USDA | 99 kcal |
| 12 | Grilled Tuna | extra | USDA | 108 kcal |
| 13 | White Fish in Saffron - Yellow Sauce | hot appetizers | USDA | 116 kcal |
| 14 | Baked Young Potato with Garlic and Fen Eel | hot appetizers | USDA | 126 kcal |
| 15 | Fishes Ah a Prime a Stake in Mushroom Sauce | hot appetizers | USDA | 131 kcal |
| 16 | Goose Liver Under Sauce from Wild Berries | extra | USDA | 133 kcal |
| 17 | Marinated Mushrooms | cold appetizers | USDA | 133 kcal |
| 18 | Seafood Tartalins | hot appetizers | USDA | 143 kcal |
| 19 | The Sturgeon Stuffed with Seafood | extra | USDA | 143 kcal |
| 20 | Lobster Salad | extra | USDA | 187 kcal |
| 21 | Seafood Salad | cold appetizers | USDA | 190 kcal |
| 22 | Tuna Tartar | cold appetizers | USDA | 216 kcal |
| 23 | Mushrooms Chanterelles Lisichki Homemade Fried Potato | extra | USDA | 222 kcal |
| 24 | Crabs in a Soft Armor | extra | USDA | 227 kcal |
| 25 | One Bottle of Vodka | dessert | USDA | 231 kcal |
| 26 | Red Caviar | cold appetizers | USDA | 264 kcal |
| 27 | Assorted Meat Flatter | cold appetizers | USDA | 271 kcal |
| 28 | Shrimps in Garlic Sauce | hot appetizers | USDA | 281 kcal |
| 29 | Pig Stuffed | extra | USDA | 310 kcal |
| 30 | Lobster Fried with Crab Meat and Shrimps | extra | USDA | 314 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salad from a Duck with Pine Nuts in Currant Sauce
Paste Hepatic with Croutons
Mushroom Napoleon
Chalahach
Kutaby
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Odessa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Odessa items have calorie data?
What is the lowest-calorie item at Odessa?
Are Odessa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.