Skip to content

Nutrition Breakdown

O'connell's Pub Calories — Lowest to Highest

Browse calorie values for O'connell's Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

1 kcal

Highest Item

538 kcal

49 / 49 items resolved USDA database: 39 Estimated: 10

Lowest Calorie Items at O'connell's Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Iced Tea soft drinks USDA 1 kcal
2 Mineral Water soft drinks USDA 22 kcal
3 Saturday daily special USDA 29 kcal
4 Sprite soft drinks USDA 40 kcal
5 Coke soft drinks USDA 42 kcal
6 Lemonade soft drinks USDA 42 kcal
7 Root Beer soft drinks USDA 47 kcal
8 Grilled Onions extra USDA 108 kcal
9 Monday daily special USDA 117 kcal
10 Frank from the grill USDA 138 kcal
11 Roast Beef from the grill USDA 150 kcal
12 Turkey cold sandwich USDA 161 kcal
13 Wednesday daily special USDA 161 kcal
14 Chicken Breast from the grill USDA 165 kcal
15 French Fries appetizers USDA 179 kcal
16 House Salad appetizers Estimated 180 kcal
17 Small House Salad appetizers Estimated 180 kcal
18 Veggie Burger from the grill USDA 198 kcal
19 Tuna Salad cold sandwich USDA 210 kcal
20 Soup of the Day appetizers Estimated 220 kcal
21 Fried Mushrooms appetizers USDA 222 kcal
22 Thursday daily special USDA 226 kcal
23 Corned Beef cold sandwich USDA 232 kcal
24 Sunday daily special USDA 254 kcal
25 Coney Island from the grill USDA 256 kcal
26 Hamburger from the grill USDA 256 kcal
27 Diet Coke soft drinks USDA 272 kcal
28 Coffee & Decaf soft drinks USDA 280 kcal
29 Tuesday daily special USDA 282 kcal
30 Wednesday daily special USDA 293 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mr Pibb

soft drinks 538 kcal

Salad Dressing

extra 467 kcal

Gooey Butter Cookie

desserts 433 kcal

Salami

cold sandwich 393 kcal

Chili

appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O'connell's Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O'connell's Pub items have calorie data?
O'connell's Pub currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O'connell's Pub?
The lightest item currently tracked is Fresh Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are O'connell's Pub calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the O'connell's Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.