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Nutrition Breakdown

Ocean Park Diner Calories — Lowest to Highest

Browse calorie values for Ocean Park Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

222 / 222 items resolved USDA database: 30 Estimated: 192

Lowest Calorie Items at Ocean Park Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Chopped Sirloin Steak the broiler Estimated 10 kcal
3 Grilled Steak spanish specialties Estimated 10 kcal
4 Herbal Tea beverages Estimated 10 kcal
5 Rib Eye Steak the broiler Estimated 10 kcal
6 Roumanian Steak the broiler Estimated 10 kcal
7 Skirt Steak Portobello soups Estimated 10 kcal
8 Steak Tips spanish specialties Estimated 10 kcal
9 Turkey Chopped Steak the broiler Estimated 10 kcal
10 Virginia Ham Steak roasts or hot open Estimated 10 kcal
11 Coffee or Tea beverages Estimated 25 kcal
12 Soda beverages USDA 25 kcal
13 Fresh Brewed Decaf Coffee beverages Estimated 40 kcal
14 Chocolate horn desserts USDA 44 kcal
15 Rice Pudding desserts USDA 47 kcal
16 Steak Fajita Platter spanish specialties Estimated 90 kcal
17 Shrimp Cocktail appetizers USDA 99 kcal
18 Shakes - Thick and Creamy from our fountain USDA 112 kcal
19 Lemonade or Iced Tea beverages Estimated 135 kcal
20 Sundaes, All Flavors from our fountain USDA 144 kcal
21 Assorted Layer Cakes desserts USDA 146 kcal
22 Baked Stuffed Clams appetizers USDA 148 kcal
23 Egg Creams from our fountain USDA 148 kcal
24 Iced Coffee beverages Estimated 150 kcal
25 Combination Snack Platter appetizers Estimated 170 kcal
26 Fried Seafood Platter fried Estimated 170 kcal
27 Meatloaf Platter roasts or hot open Estimated 170 kcal
28 Tuna Platter cold salad platters Estimated 170 kcal
29 Typical Colombian Platter spanish specialties Estimated 170 kcal
30 Chopped Egg Salad Platter cold salad platters Estimated 175 kcal
Nutrition sync is temporarily paused Missing official items: 192

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger Bacon

triple decker's or wraps 620 kcal

Buffalo Wings

appetizers 500 kcal

Cuban Style Sandwich Catena

spanish specialties 470 kcal

Spanish Sausage Sandwich

spanish specialties 470 kcal

Beef or Chicken Gyro Sandwich

greek specialties 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ocean Park Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ocean Park Diner items have calorie data?
Ocean Park Diner currently has calorie values for 222 of 222 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ocean Park Diner?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ocean Park Diner calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 192 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ocean Park Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.