Nutrition Breakdown
Ocean Market Grille Calories — Lowest to Highest
Browse calorie values for Ocean Market Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
374 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ocean Market Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | wine | USDA | 6 kcal |
| 2 | Omg Rum Runner | shaken cocktails $12 | USDA | 71 kcal |
| 3 | Sauvignon Blanc | wine | USDA | 81 kcal |
| 4 | Chardonnay | wine | USDA | 84 kcal |
| 5 | Fish Tacos | hand helds | Estimated | 280 kcal |
| 6 | Classic Ice Cream Bars | frozen treats | Estimated | 290 kcal |
| 7 | Hurricane | shaken cocktails $12 | USDA | 295 kcal |
| 8 | Chicken Spinach Salad | salads | Estimated | 305 kcal |
| 9 | Grilled Chicken Cobb Salad | salads | Estimated | 305 kcal |
| 10 | Warm Caramel Pecan Chocolate Brownie | sweets | Estimated | 360 kcal |
| 11 | Amstel Lite | beer | Estimated | 390 kcal |
| 12 | Basil Cucumber Cooler | shaken cocktails $12 | Estimated | 390 kcal |
| 13 | Berry Ocean Lemonade | frozen cocktails | Estimated | 390 kcal |
| 14 | Bud Lite | beer | Estimated | 390 kcal |
| 15 | Budweiser | beer | Estimated | 390 kcal |
| 16 | Cabernet Sauvignon | wine | Estimated | 390 kcal |
| 17 | Chips & Dips | just picking | Estimated | 390 kcal |
| 18 | Coco Limon | frozen cocktails | Estimated | 390 kcal |
| 19 | Coconut Shrimp | just picking | Estimated | 390 kcal |
| 20 | Coors Lite | beer | Estimated | 390 kcal |
| 21 | Corona | beer | Estimated | 390 kcal |
| 22 | Corona Lite | beer | Estimated | 390 kcal |
| 23 | Cuban | hand helds | Estimated | 390 kcal |
| 24 | Daiquiri | frozen cocktails | Estimated | 390 kcal |
| 25 | Edamame | just picking | Estimated | 390 kcal |
| 26 | Fresh Mojito | shaken cocktails $12 | Estimated | 390 kcal |
| 27 | Grilled Mahi Mahi | salads | Estimated | 390 kcal |
| 28 | Heineken | beer | Estimated | 390 kcal |
| 29 | House Wine 7 | wine | Estimated | 390 kcal |
| 30 | Lemmon Blossom | shaken cocktails $12 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Big Burger
Portobello Burger
Chocolate Chip Sandwich
Grilled Chicken Sandwich
Chicken Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ocean Market Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ocean Market Grille items have calorie data?
What is the lowest-calorie item at Ocean Market Grille?
Are Ocean Market Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.