Nutrition Breakdown
Oaxaca Calories — Lowest to Highest
Browse calorie values for Oaxaca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
287 kcal
Lowest Item
17 kcal
Highest Item
640 kcal
Lowest Calorie Items at Oaxaca
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pollo Guisado Plato | platos | USDA | 17 kcal |
| 2 | Pico De Gallo | aparte | USDA | 24 kcal |
| 3 | Papas Y Rajas Plato | platos | USDA | 33 kcal |
| 4 | Agua Fresca | bebidas | USDA | 40 kcal |
| 5 | Mexican Sprite | bebidas | USDA | 40 kcal |
| 6 | Camaron Enchilada | enchiladas | USDA | 41 kcal |
| 7 | Water | bebidas | USDA | 42 kcal |
| 8 | Jarritos | bebidas | USDA | 46 kcal |
| 9 | Mexican Coca-Cola | bebidas | USDA | 46 kcal |
| 10 | Esquite | aparte | USDA | 54 kcal |
| 11 | Canned Soda | bebidas | USDA | 59 kcal |
| 12 | Horchata | bebidas | USDA | 73 kcal |
| 13 | Two Enchiladas Lunch Special | lunch special | USDA | 75 kcal |
| 14 | Half A Torta Lunch Special | lunch special | USDA | 131 kcal |
| 15 | Al Pastor Plato | platos | USDA | 136 kcal |
| 16 | Half A Torta Lunch Special | lunch special | USDA | 141 kcal |
| 17 | Guacamole | aparte | USDA | 150 kcal |
| 18 | Barbacoa Plato | platos | USDA | 160 kcal |
| 19 | Two Enchiladas Lunch Special | lunch special | USDA | 162 kcal |
| 20 | Pollo Guisado Torta | tortas $8.50 | USDA | 165 kcal |
| 21 | Two Tacos Lunch Special | lunch special | USDA | 167 kcal |
| 22 | Carnitas Plato | platos | USDA | 177 kcal |
| 23 | Carnitas Torta | tortas $8.50 | USDA | 177 kcal |
| 24 | Green Salad | ensaladas | Estimated | 180 kcal |
| 25 | Oaxaca Salad | ensaladas | Estimated | 180 kcal |
| 26 | Oaxaca Salad | ensaladas | Estimated | 180 kcal |
| 27 | Papas Y Rajas Enchilada | enchiladas | USDA | 191 kcal |
| 28 | Papas Y Rajas Enchilada | enchiladas | USDA | 191 kcal |
| 29 | Two Enchiladas Lunch Special | lunch special | USDA | 191 kcal |
| 30 | Two Enchiladas Lunch Special | lunch special | USDA | 192 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Barbacoa Burrito
Basic Burrito
Camaron Burrito
Carnitas Burrito
Papas Y Rajas Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oaxaca Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oaxaca items have calorie data?
What is the lowest-calorie item at Oaxaca?
Are Oaxaca calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.