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Nutrition Breakdown

Oaxaca Mexican Grill Calories — Lowest to Highest

Browse calorie values for Oaxaca Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

32 / 32 items resolved USDA database: 27 Estimated: 5

Lowest Calorie Items at Oaxaca Mexican Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee & Tea beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Soup Of The Day soup & sides USDA 20 kcal
4 Iced Tea beverages USDA 21 kcal
5 Roasted Poblano-Corn (Mild) step 3: salsa - add some spice USDA 25 kcal
6 Soda beverages USDA 25 kcal
7 Oaxacan Green Tomatillo (Medium) step 3: salsa - add some spice USDA 30 kcal
8 Sparkling Water beverages USDA 30 kcal
9 Pico De Gallo (Mild) step 3: salsa - add some spice USDA 36 kcal
10 Chips & Salsa soup & sides USDA 38 kcal
11 Tomatillo-Red Chili (Hot) step 3: salsa - add some spice USDA 40 kcal
12 Bottled Beer beverages USDA 43 kcal
13 Iced Coffee beverages USDA 43 kcal
14 Juices & Sparkling Juices beverages USDA 46 kcal
15 Root Beer beverages USDA 47 kcal
16 Habanero Pepper (Hot) step 3: salsa - add some spice USDA 100 kcal
17 Vegetarian step 2: made with USDA 119 kcal
18 Vegetarian Burrito step 1: your choice of USDA 123 kcal
19 Shredded Beef Brisket step 2: made with USDA 127 kcal
20 Pulled Pork step 2: made with USDA 138 kcal
21 Salad step 1: your choice of USDA 145 kcal
22 Guacamole soup & sides USDA 150 kcal
23 Tacos step 1: your choice of USDA 176 kcal
24 Grilled Filet Mignon step 2: made with USDA 196 kcal
25 Grilled Chicken step 2: made with USDA 225 kcal
26 El Diablo (Very Hot) step 3: salsa - add some spice USDA 267 kcal
27 Chips soup & sides USDA 494 kcal
28 Chips & Guacamole soup & sides USDA 500 kcal
29 Burrito step 1: your choice of Estimated 640 kcal
30 Fajita Burrito step 1: your choice of Estimated 640 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

step 1: your choice of 640 kcal

Fajita Burrito

step 1: your choice of 640 kcal

Lo-Carb Burrito "The Bowl"

step 1: your choice of 640 kcal

Small Burrito "Small B"

step 1: your choice of 640 kcal

Chips & Guacamole

soup & sides 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oaxaca Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oaxaca Mexican Grill items have calorie data?
Oaxaca Mexican Grill currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oaxaca Mexican Grill?
The lightest item currently tracked is Coffee & Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oaxaca Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oaxaca Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.