Nutrition Breakdown

Oasis Pool Bar Calories — Lowest to Highest

Browse calorie values for Oasis Pool Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

80 / 80 items resolved USDA database: 48 Estimated: 32

Lowest Calorie Items at Oasis Pool Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Sparkling Water beverages USDA 1 kcal
3 Still Water beverages USDA 4 kcal
4 Espresso beverages USDA 9 kcal
5 Kirin imported beers $9 USDA 17 kcal
6 Sapporo imported beers $9 USDA 17 kcal
7 Ice Tea beverages USDA 27 kcal
8 Floridian Cobb Salad salads USDA 28 kcal
9 Heineken imported beers $9 USDA 40 kcal
10 Budweiser domestic beers $8 USDA 41 kcal
11 Lotus Chicken Wraps appetizers USDA 50 kcal
12 Redlands Fruit Platter appetizers USDA 75 kcal
13 SA Prum, "Blue Slate" white wine USDA 80 kcal
14 Long Boat white wine USDA 81 kcal
15 Bertani "Velante" white wine USDA 83 kcal
16 Simi red wine USDA 83 kcal
17 Corona imported beers $9 USDA 86 kcal
18 Col De Salici champagne & sparkling USDA 103 kcal
19 Steamed Edamame appetizers USDA 111 kcal
20 Juan Gill red wine USDA 113 kcal
21 Traditional Andalusian Gazpacho appetizers USDA 122 kcal
22 Vegetarian Roll sushi USDA 131 kcal
23 Pali "Alphabets" red wine USDA 132 kcal
24 Sake Salmon nigiri $6 USDA 134 kcal
25 California Blue Crab Roll sushi USDA 135 kcal
26 Georgia Peach Iced Tea frozen specialties $16 Estimated 135 kcal
27 Rainbow Roll sushi USDA 135 kcal
28 Crunchy Spicy Tuna Roll sushi USDA 147 kcal
29 Hummus Tzatziki Platter appetizers USDA 148 kcal
30 Fresh Salmon Roll sushi USDA 163 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Beef Burger

sandwiches 620 kcal

Chateau La Gorgonne

white wine 550 kcal

Guacamole And Salsa

appetizers 500 kcal

Amstel Light

imported beers $9 499 kcal

Cappuccino

beverages 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oasis Pool Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oasis Pool Bar items have calorie data?
Oasis Pool Bar currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oasis Pool Bar?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oasis Pool Bar calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oasis Pool Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.