Nutrition Breakdown
Oasis Coffee & Juice Bar Calories — Lowest to Highest
Browse calorie values for Oasis Coffee & Juice Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
18 kcal
Highest Item
470 kcal
Lowest Calorie Items at Oasis Coffee & Juice Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coconut Water | smoothies | USDA | 18 kcal |
| 2 | Fresh Soups | soups | USDA | 23 kcal |
| 3 | Macchiato | espresso coffees | USDA | 23 kcal |
| 4 | Carrot Juice | veggie juices | USDA | 29 kcal |
| 5 | Oasis Salad | salads | USDA | 38 kcal |
| 6 | House Coffee | espresso coffees | Estimated | 40 kcal |
| 7 | Organic Espresso Coffees | oasis coffee and juice bar | Estimated | 40 kcal |
| 8 | Soymilk | smoothies | USDA | 42 kcal |
| 9 | Latte | espresso coffees | USDA | 43 kcal |
| 10 | Orange Juice | smoothies | USDA | 46 kcal |
| 11 | Rice Milk | smoothies | USDA | 47 kcal |
| 12 | Apple Juice | smoothies | USDA | 50 kcal |
| 13 | Apple Juice | veggie juices | USDA | 50 kcal |
| 14 | Pineapple Juice | smoothies | USDA | 50 kcal |
| 15 | Acai (Brazilian Fruit) | smoothies | USDA | 62 kcal |
| 16 | Espresso Shot | espresso coffees | USDA | 66 kcal |
| 17 | Greek Salad | salads | USDA | 83 kcal |
| 18 | Extra Shot | espresso coffees | USDA | 102 kcal |
| 19 | Turkey | sandwiches | USDA | 147 kcal |
| 20 | Latte/Breve | espresso coffees | Estimated | 170 kcal |
| 21 | Americano | espresso coffees | USDA | 176 kcal |
| 22 | Caesar Salad | salads | Estimated | 180 kcal |
| 23 | Cool Fresh Salads | oasis coffee and juice bar | Estimated | 180 kcal |
| 24 | Tuna Salad | sandwiches | USDA | 194 kcal |
| 25 | Salmon Salad | salads | USDA | 213 kcal |
| 26 | Savory Soups | oasis coffee and juice bar | Estimated | 220 kcal |
| 27 | Fresh Organic Veggie Juices | oasis coffee and juice bar | Estimated | 260 kcal |
| 28 | Veggie | sandwiches | USDA | 282 kcal |
| 29 | Ice Cold Smoothies | oasis coffee and juice bar | Estimated | 290 kcal |
| 30 | 1/2 Sandwich and Cup of Soup | soups | Estimated | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hearty Sandwiches
Bakery
Cappuccino
Mocha
Hearty Snacks and Beverages
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oasis Coffee & Juice Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oasis Coffee & Juice Bar items have calorie data?
What is the lowest-calorie item at Oasis Coffee & Juice Bar?
Are Oasis Coffee & Juice Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.