Nutrition Breakdown
Oasis By The Sea Greek Restaurant Calories — Lowest to Highest
Browse calorie values for Oasis By The Sea Greek Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Oasis By The Sea Greek Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | hot drinks | USDA | 1 kcal |
| 2 | Espresso | hot drinks | USDA | 9 kcal |
| 3 | 8. New York Steak | breakfast | Estimated | 10 kcal |
| 4 | Bottled Water | fountain or canned | Estimated | 10 kcal |
| 5 | N.Y. Steak | our classics | Estimated | 10 kcal |
| 6 | Juices | fountain or canned | USDA | 20 kcal |
| 7 | 14. Coffee, Hot Tea | breakfast | Estimated | 25 kcal |
| 8 | 14. Coffee, Hot Tea | breakfast | Estimated | 25 kcal |
| 9 | Turkish Coffee | hot drinks | USDA | 27 kcal |
| 10 | 12oz Canned Beers | beers | USDA | 28 kcal |
| 11 | 16oz Aluminum Bottles | beers | USDA | 28 kcal |
| 12 | Domestic Beer Bottles | beers | USDA | 29 kcal |
| 13 | Greek Coffee | espresso, hot chocolate and more | Estimated | 40 kcal |
| 14 | Red Bull | fountain or canned | USDA | 43 kcal |
| 15 | Draft Beers | beers | USDA | 48 kcal |
| 16 | Imported Draft Beer | beers | USDA | 48 kcal |
| 17 | Canned Sodas | fountain or canned | USDA | 57 kcal |
| 18 | Jumbo 20oz Draft | beers | USDA | 81 kcal |
| 19 | Philly Cheese Steak Platter | entrees | Estimated | 90 kcal |
| 20 | Pitchers | beers | USDA | 128 kcal |
| 21 | Arizona Iced Tea | fountain or canned | Estimated | 135 kcal |
| 22 | Ice Cold 64oz Pitcher | beers | USDA | 136 kcal |
| 23 | Combination Platter | our classics | Estimated | 145 kcal |
| 24 | Falafel Platter | entrees | Estimated | 145 kcal |
| 25 | Café Latte | espresso, hot chocolate and more | Estimated | 170 kcal |
| 26 | Combination Platter | entrees | Estimated | 170 kcal |
| 27 | Fish & Chips Platter | fresh seafood | Estimated | 170 kcal |
| 28 | Fresh Grilled Shrimp Skewer Platter | our classics | Estimated | 170 kcal |
| 29 | Fried Shrimp Platter | fresh seafood | Estimated | 170 kcal |
| 30 | Grape Leaves Platter | salads | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
7. Breakfast Pizza
7. Breakfast Pizza
Greek Supreme Pizza
Hawaiian Pizza
Large Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oasis By The Sea Greek Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oasis By The Sea Greek Restaurant items have calorie data?
What is the lowest-calorie item at Oasis By The Sea Greek Restaurant?
Are Oasis By The Sea Greek Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.