Nutrition Breakdown

Oakton Kabob Calories — Lowest to Highest

Browse calorie values for Oakton Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

102 kcal

Lowest Item

26 kcal

Highest Item

265 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Oakton Kabob

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gatorade beverages USDA 26 kcal
2 Arizona Iced Tea beverages USDA 29 kcal
3 Sprite beverages USDA 40 kcal
4 Water beverages USDA 42 kcal
5 Pepsi beverages USDA 45 kcal
6 Coca Cola beverages USDA 46 kcal
7 Soup of the Day soup and salad USDA 74 kcal
8 Oakton Salad soup and salad USDA 122 kcal
9 Gyros Plate entrees USDA 126 kcal
10 Kabob Plate entrees USDA 154 kcal
11 Falafel Sandwich entrees USDA 155 kcal
12 Gyro Sandwich entrees USDA 155 kcal
13 Kabob Sandwich entrees USDA 155 kcal
14 Falafel Plate entrees USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Plate

entrees 265 kcal

Falafel Sandwich

entrees 155 kcal

Gyro Sandwich

entrees 155 kcal

Kabob Sandwich

entrees 155 kcal

Kabob Plate

entrees 154 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oakton Kabob Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oakton Kabob items have calorie data?
Oakton Kabob currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oakton Kabob?
The lightest item currently tracked is Gatorade at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oakton Kabob calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oakton Kabob full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.