Nutrition Breakdown

Oakmont National Pub Calories — Lowest to Highest

Browse calorie values for Oakmont National Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

59 / 59 items resolved USDA database: 20 Estimated: 39

Lowest Calorie Items at Oakmont National Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepsi drinks USDA 2 kcal
2 Cheese Steak steak sandwiches Estimated 10 kcal
3 Ginger Ale drinks USDA 37 kcal
4 Sprite drinks USDA 40 kcal
5 Grapefruit drinks USDA 42 kcal
6 Lemonade drinks USDA 42 kcal
7 Birch Beer drinks USDA 45 kcal
8 Cranberry drinks USDA 50 kcal
9 Pineapple & Tomato Juice drinks USDA 53 kcal
10 Grape drinks USDA 54 kcal
11 Grilled Blackened Steak Salad pub salads Estimated 71 kcal
12 Spaghetti & Meatballs kids menu USDA 100 kcal
13 BBQ Pulled Pork Sandwich signature items USDA 148 kcal
14 Bacon n Bleu Burger signature items USDA 150 kcal
15 Caesar Salad pub salads Estimated 180 kcal
16 Coconut Shrimp Salad pub salads Estimated 180 kcal
17 Pubs Cobb Salad pub salads Estimated 180 kcal
18 Salmon Salad pub salads Estimated 180 kcal
19 Kids Mac n Cheese kids menu USDA 192 kcal
20 Grilled Blackened Steak Salad signature items USDA 217 kcal
21 Chicken Cheese Steak steak sandwiches Estimated 220 kcal
22 French Onion Soup appetizer Estimated 220 kcal
23 Diet Pepsi drinks USDA 272 kcal
24 Fish Tacos signature items Estimated 280 kcal
25 Kids Burger & Fries kids menu USDA 280 kcal
26 Coconut Shrimp Salad signature items USDA 290 kcal
27 Chicken Caprese Salad pub salads Estimated 305 kcal
28 Kid Chicken Fingers kids menu USDA 330 kcal
29 Poached Salmon seafood entrees Estimated 341 kcal
30 Kids Grilled Cheese kids menu USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon n Bleu Burger

burgers 620 kcal

Bubba Burger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Fresh Homemade Turkey Burger

burgers 620 kcal

Hand Carved Hot Roast Beef Sandwich

sandwiches & wraps 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oakmont National Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oakmont National Pub items have calorie data?
Oakmont National Pub currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oakmont National Pub?
The lightest item currently tracked is Pepsi at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oakmont National Pub calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oakmont National Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.