Nutrition Breakdown

Oak Tree Inn Calories — Lowest to Highest

Browse calorie values for Oak Tree Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

583 kcal

191 / 191 items resolved USDA database: 24 Estimated: 167

Lowest Calorie Items at Oak Tree Inn

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sizzling Steak with Black Pepper meats Estimated 10 kcal
2 Steak Chinese Style meats Estimated 10 kcal
3 Steamed Bean Curd vegetabales & bean curd Estimated 10 kcal
4 Steamed Eggs with Glass Noodle chef's specials Estimated 10 kcal
5 Steamed Lobster lobster, squid, oyster & crab Estimated 10 kcal
6 Steamed Whole Fish fish Estimated 10 kcal
7 Steamed or Pan Fried Dumplings (6) appetizers Estimated 10 kcal
8 Oak Tree Special Tender Beef chef's specials USDA 40 kcal
9 Sauteed Snow Pea Leaves with Bamboo Pitch chef's specials USDA 40 kcal
10 Sauteed Chinese Broccoli with Shredded Dried Fish chef's specials USDA 50 kcal
11 Special Bun chef's specials USDA 78 kcal
12 Steamed Crab Shing Tao Beer chef's specials USDA 83 kcal
13 Steamed Tofu with Seafood Over Lotus Leaf chef's specials USDA 87 kcal
14 Watercress Soup with Pork Hock soup Estimated 110 kcal
15 Steamed Rice with Perserved Meat in Clay Pot chef's specials USDA 113 kcal
16 Seafood To-Fu in Clay Pot chef's specials USDA 143 kcal
17 Whole Crab wth Glass Noodle in Clay Pot chef's specials USDA 148 kcal
18 Brasied Chicken with Soy Sauce chef's specials USDA 162 kcal
19 Asparagus Beef with Black Bean Sauce chef's specials USDA 168 kcal
20 Blossom Platter appetizers Estimated 170 kcal
21 Mongolian Beef chef's specials USDA 179 kcal
22 Sizzling Beef with Eggplant chef's specials USDA 183 kcal
23 Deep Fried To-Fu with Dried Scallop and Golden Mushroom chef's specials USDA 217 kcal
24 Sizzling Scallop chef's specials USDA 217 kcal
25 Steamed Rice (Each Cup) fried rice Estimated 217 kcal
26 Stired Fried Whole Live Ocean Shrimp chef's specials USDA 218 kcal
27 Beef Soup West Lake Style soup Estimated 220 kcal
28 Dried Scallop Soup with Assorted Meats soup Estimated 220 kcal
29 Egg Flower Soup soup Estimated 220 kcal
30 Hot & Sour Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 167

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deep Fried Whole Sole with XO Hot Sauce

chef's specials 583 kcal

Crispy Duck with Mashed Taro

chef's specials 498 kcal

Deep Fried Chicken Skin with Shrimp Paste

chef's specials 433 kcal

Cantonese Style Crispy Fried Chicken

poultry 430 kcal

Cashew Nut Chicken

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oak Tree Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oak Tree Inn items have calorie data?
Oak Tree Inn currently has calorie values for 191 of 191 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oak Tree Inn?
The lightest item currently tracked is Sizzling Steak with Black Pepper at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oak Tree Inn calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 167 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oak Tree Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.