Nutrition Breakdown

Oak Street Beach Calories — Lowest to Highest

Browse calorie values for Oak Street Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

11 kcal

Highest Item

620 kcal

45 / 45 items resolved USDA database: 28 Estimated: 17

Lowest Calorie Items at Oak Street Beach

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lemon Ginger Shandy beer cocktails USDA 11 kcal
2 She's a Peach let's get the party started USDA 30 kcal
3 Cranberry Refresher beer cocktails USDA 39 kcal
4 Heineken draft beer USDA 40 kcal
5 Beergarita beer cocktails USDA 44 kcal
6 Royal Apple let's get the party started USDA 45 kcal
7 Ketel One Frozen Ade baby it's hot outside USDA 46 kcal
8 Strongbow Cider draft beer USDA 46 kcal
9 Island Punch let's get the party started USDA 58 kcal
10 Don Julio Premium Margarita baby it's hot outside USDA 75 kcal
11 Michelada beer cocktails USDA 77 kcal
12 Oak Street Mojo Mojito let's get the party started USDA 89 kcal
13 Crockett & Tubbs baby it's hot outside USDA 124 kcal
14 Oak Street "Frozen Trio" baby it's hot outside USDA 127 kcal
15 Hot Dog lil’ surfers menu USDA 211 kcal
16 Miller Lite draft beer USDA 211 kcal
17 Stacked Chicken Sandwich here comes the bun USDA 220 kcal
18 Battered Fish Sandwich here comes the bun USDA 229 kcal
19 Chicago Dog here comes the bun USDA 230 kcal
20 Chicken Tenders lil’ surfers menu USDA 250 kcal
21 Oak Street Spiced Rum Piña Colada baby it's hot outside Estimated 260 kcal
22 Mini Cheeseburger lil’ surfers menu USDA 270 kcal
23 Fish Taco Trio here comes the bun USDA 275 kcal
24 Mini Corn Dogs lil’ surfers menu USDA 276 kcal
25 Italian Beef here comes the bun USDA 286 kcal
26 BBQ Ranch Chicken Salad summer salads Estimated 305 kcal
27 Dos Equis draft beer USDA 317 kcal
28 Dos Equis Amber draft beer USDA 317 kcal
29 Strawberry Daiquiri baby it's hot outside USDA 385 kcal
30 Borracho Nachos catch the wave Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shroom'n Burger

here comes the bun 620 kcal

Triple B's Burger

here comes the bun 620 kcal

Amstel LIght

draft beer 499 kcal

Drunken Chicken Sandwich

here comes the bun 450 kcal

Warm Preztel Nuggets

catch the wave 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oak Street Beach Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oak Street Beach items have calorie data?
Oak Street Beach currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oak Street Beach?
The lightest item currently tracked is Lemon Ginger Shandy at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oak Street Beach calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oak Street Beach full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.