Nutrition Breakdown
Oak Mill Bakery Calories — Lowest to Highest
Browse calorie values for Oak Mill Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
33 kcal
Highest Item
641 kcal
Lowest Calorie Items at Oak Mill Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Poppyseed | sponge cake | USDA | 33 kcal |
| 2 | Soft Dark Chocolate | frosting | USDA | 42 kcal |
| 3 | Carrot | sponge cake | USDA | 44 kcal |
| 4 | Pear Charlotte | signature cake menu | USDA | 59 kcal |
| 5 | Temptation | signature cake menu | USDA | 60 kcal |
| 6 | Cherry Yogurt Gateau | signature cake menu | USDA | 71 kcal |
| 7 | Devil's Chocolate Ganache | classic cake menu | USDA | 130 kcal |
| 8 | Fresh Fruit | classic cake menu | USDA | 130 kcal |
| 9 | Half and Half (Chocolate and Yellow) | sponge cake | USDA | 131 kcal |
| 10 | Black Forest | classic cake menu | USDA | 250 kcal |
| 11 | Mousse | classic cake menu | USDA | 259 kcal |
| 12 | Poznansky | signature cake menu | USDA | 286 kcal |
| 13 | Tiramisu | classic cake menu | USDA | 292 kcal |
| 14 | Lemon | sponge cake | USDA | 300 kcal |
| 15 | Ambassador | signature cake menu | USDA | 303 kcal |
| 16 | Apple Caramel | signature cake menu | USDA | 312 kcal |
| 17 | Banana | sponge cake | USDA | 312 kcal |
| 18 | Wild Strawberry | signature cake menu | USDA | 312 kcal |
| 19 | Cream Cheese | frosting | USDA | 321 kcal |
| 20 | Devil's Chocolate | sponge cake | USDA | 323 kcal |
| 21 | Forest Fruit | signature cake menu | USDA | 323 kcal |
| 22 | Carrot | classic cake menu | USDA | 329 kcal |
| 23 | Red Velvet | classic cake menu | USDA | 329 kcal |
| 24 | Whipped Cream | frosting | USDA | 346 kcal |
| 25 | Hawaiian | signature cake menu | USDA | 349 kcal |
| 26 | Red Velvet | sponge cake | USDA | 355 kcal |
| 27 | Cappuccino | signature cake menu | USDA | 357 kcal |
| 28 | Pina Colada | signature cake menu | USDA | 357 kcal |
| 29 | German Chocolate | classic cake menu | USDA | 382 kcal |
| 30 | White Chocolate Raspberry | classic cake menu | USDA | 388 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond
Stracciatella
Stracciatella
White Chocolate
Success
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oak Mill Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oak Mill Bakery items have calorie data?
What is the lowest-calorie item at Oak Mill Bakery?
Are Oak Mill Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.