Nutrition Breakdown

Oak Lane Diner Calories — Lowest to Highest

Browse calorie values for Oak Lane Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

409 / 409 items resolved USDA database: 20 Estimated: 389

Lowest Calorie Items at Oak Lane Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4. Cheese Steak wrapped sandwiches Estimated 10 kcal
2 Barbecue Cheese Steak steak sandwiches Estimated 10 kcal
3 Broiled Chopped Steak steaks & chops Estimated 10 kcal
4 Broiled Ham Steak steaks & chops Estimated 10 kcal
5 Broiled Rib Steak steaks & chops Estimated 10 kcal
6 Broiled T-Bone Steak steaks & chops Estimated 10 kcal
7 Cheese Steak hoagie specials $8.29 Estimated 10 kcal
8 Cheese Steak Club club sandwiches $8.29 Estimated 10 kcal
9 Chopped Steak entrees Estimated 10 kcal
10 Chopped Steak And Eggs eggs Estimated 10 kcal
11 Flavored Tea beverages Estimated 10 kcal
12 Ham Steak & Eggs eggs Estimated 10 kcal
13 Italian Style Chopped Steak entrees Estimated 10 kcal
14 Italian Style New York Steak entrees Estimated 10 kcal
15 Mushroom Cheese Steak steak sandwiches Estimated 10 kcal
16 New York Strip Steak & Eggs eggs Estimated 10 kcal
17 Philly Cheese Steak steak sandwiches Estimated 10 kcal
18 Plain Steak steak sandwiches Estimated 10 kcal
19 Plain Steak steak sandwiches Estimated 10 kcal
20 Brewed Decaffeinated Coffee Or Tea beverages Estimated 25 kcal
21 Brewed Decaffeinated Coffee Or Tea beverages Estimated 25 kcal
22 Coffee Or Tea beverages Estimated 25 kcal
23 Collard Green vegetables USDA 32 kcal
24 Apple Sauce vegetables USDA 81 kcal
25 Spinach And Rice vegetables USDA 90 kcal
26 Baked Potato vegetables USDA 93 kcal
27 Bowl Homemade Chili chefs specials USDA 100 kcal
28 Steam Fresh Mix Veg vegetables USDA 104 kcal
29 Sweet Potato vegetables USDA 106 kcal
30 Chicken Pasta Mix soup of the day USDA 108 kcal
Nutrition sync is temporarily paused Missing official items: 389

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sky Scraper Burger

burger heaven 775 kcal

Pizza Burger

burger heaven 665 kcal

Canadian Burger

burger heaven 620 kcal

Cheeseburger

burger heaven 620 kcal

Cheeseburger Club

club sandwiches $8.29 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Lexington Pizza Parlour

italian
W

Winebar

italian
A

Annie's

italian
M

Miceli's

italian
C

Craig's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oak Lane Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oak Lane Diner items have calorie data?
Oak Lane Diner currently has calorie values for 409 of 409 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oak Lane Diner?
The lightest item currently tracked is 4. Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oak Lane Diner calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 389 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oak Lane Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.