Nutrition Breakdown

O-Toro Calories — Lowest to Highest

Browse calorie values for O-Toro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

158 / 158 items resolved USDA database: 17 Estimated: 141

Lowest Calorie Items at O-Toro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ferrarella Bottled Water non-alcoholic Estimated 10 kcal
2 Fiji Bottled Water non-alcoholic Estimated 10 kcal
3 Green Tea coffee & tea Estimated 10 kcal
4 Hot Tea (Green/Black) non-alcoholic Estimated 10 kcal
5 Cava sparkling $9 USDA 20 kcal
6 Nero d'Avola red USDA 33 kcal
7 Coffee non-alcoholic Estimated 40 kcal
8 Pinot Noir red USDA 82 kcal
9 Cabernet Sauvignon red USDA 83 kcal
10 Cabernet Sauvignon red USDA 83 kcal
11 Sparkling Dolce Rose sparkling $9 USDA 83 kcal
12 Syrah red USDA 83 kcal
13 Syrah/Tempranillo/Cabernet red USDA 83 kcal
14 Chardonnay white USDA 84 kcal
15 Chardonnay white USDA 84 kcal
16 Fresh Brewed Iced Tea non-alcoholic Estimated 135 kcal
17 Viognier white USDA 167 kcal
18 Bottled Soda non-alcoholic Estimated 180 kcal
19 Calamari Salad tapas Estimated 180 kcal
20 Calamari Salad tapas Estimated 180 kcal
21 Bonarda red USDA 200 kcal
22 Miso Soup tapas Estimated 220 kcal
23 Miso Soup tapas Estimated 220 kcal
24 Bordeaux red USDA 227 kcal
25 Holiday Cookie cocktails Estimated 240 kcal
26 Grenache red USDA 250 kcal
27 Duck Tacos tapas Estimated 280 kcal
28 Bag "O" Donuts desserts Estimated 320 kcal
29 Montepulciano d'Abruzzo red USDA 339 kcal
30 Greco white USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 141

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Albarino

white 800 kcal

Cherry Cheesecake

cocktails 420 kcal

Shoe String Fries

tapas 420 kcal

Shoe String Fries

tapas 420 kcal

"38" Side Car

cocktails 390 kcal

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mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O-Toro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O-Toro items have calorie data?
O-Toro currently has calorie values for 158 of 158 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O-Toro?
The lightest item currently tracked is Ferrarella Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are O-Toro calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 141 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the O-Toro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.