Nutrition Breakdown
O Pinheirinho Restaurant Calories — Lowest to Highest
Browse calorie values for O Pinheirinho Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
10 kcal
Highest Item
476 kcal
Lowest Calorie Items at O Pinheirinho Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled T-Bone Steak | meat | Estimated | 10 kcal |
| 2 | Steak Au Poivre | meat | Estimated | 10 kcal |
| 3 | Steak House Style | meat | Estimated | 10 kcal |
| 4 | Chilled Tomato Soup | soups | USDA | 19 kcal |
| 5 | Soup Of The Day | soups | USDA | 20 kcal |
| 6 | Collard Green Soup | soups | USDA | 32 kcal |
| 7 | Clams Chowder | soups | USDA | 35 kcal |
| 8 | French Onion Soup | soups | USDA | 70 kcal |
| 9 | Fillet Of Sole With Shrimp | fish & seafood | USDA | 91 kcal |
| 10 | Grilled Salmon | fish & seafood | USDA | 103 kcal |
| 11 | Shellfish Combination With Green Sauce | fish & seafood | USDA | 135 kcal |
| 12 | Shellfish Combination With White Wine Sauce | fish & seafood | USDA | 135 kcal |
| 13 | Codfish Broiled Or Boiled | fish & seafood | USDA | 148 kcal |
| 14 | Grilled Shrimp With Butter Sauce | fish & seafood | USDA | 151 kcal |
| 15 | Lobster, Clams, Shrimp, Scallops With Saffron Rice | fish & seafood | USDA | 151 kcal |
| 16 | Shrimp With Brandy Sauce | fish & seafood | USDA | 151 kcal |
| 17 | Broiled Fillet Of Sole | fish & seafood | USDA | 154 kcal |
| 18 | Bacalhau A Brds | fish & seafood | USDA | 177 kcal |
| 19 | Stuffed Lobster | fish & seafood | USDA | 177 kcal |
| 20 | Flan Pudding | desserts | USDA | 178 kcal |
| 21 | Chef Salad | salad | Estimated | 180 kcal |
| 22 | Green Salad With House Dressing | salad | Estimated | 180 kcal |
| 23 | House Salad | salad | Estimated | 180 kcal |
| 24 | Octopus Salad | appetizers | Estimated | 180 kcal |
| 25 | Fillet Of Sole Marinara Style | fish & seafood | USDA | 219 kcal |
| 26 | Chocolate Mousse | desserts | USDA | 269 kcal |
| 27 | Expresso Coffee | coffees | USDA | 274 kcal |
| 28 | Shrimp In Garlic Sauce | fish & seafood | USDA | 281 kcal |
| 29 | Creme Mousse Style | desserts | USDA | 309 kcal |
| 30 | Cheese Cake House Style | desserts | USDA | 339 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Truffles
Cappuccino
Chocolate Cake
Barbeque Chicken
Breast Of Chicken With Mushroom Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
O Pinheirinho Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many O Pinheirinho Restaurant items have calorie data?
What is the lowest-calorie item at O Pinheirinho Restaurant?
Are O Pinheirinho Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.