Nutrition Breakdown
O! Burger Calories — Lowest to Highest
Browse calorie values for O! Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
1 kcal
Highest Item
527 kcal
Lowest Calorie Items at O! Burger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sparkling Water | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Our Special Mixed Salad | bowls | USDA | 12 kcal |
| 4 | Organic Cupcake | desserts | USDA | 17 kcal |
| 5 | Sparkling Lemonade | beverages | USDA | 20 kcal |
| 6 | Iced Tea | beverages | USDA | 27 kcal |
| 7 | Soda | beverages | USDA | 48 kcal |
| 8 | The O! Veggie Burger | classics | USDA | 91 kcal |
| 9 | The O! Turkey Burger Combo | classics | USDA | 115 kcal |
| 10 | Southwestern Cobb Salad | bowls | USDA | 130 kcal |
| 11 | Da Kine Ice Cream | organic ice cream | USDA | 138 kcal |
| 12 | The O! Turkey Burger | classics | USDA | 152 kcal |
| 13 | 'Shroom and Egg Burger | specials | USDA | 171 kcal |
| 14 | Veggie Patty 4 Pack | veggie patties | USDA | 177 kcal |
| 15 | Strawberry Surfer Girl Ice Cream | organic ice cream | USDA | 195 kcal |
| 16 | Quinoa and Black Bean Veggie Burger | specials | USDA | 197 kcal |
| 17 | Quinoa and Black Bean Veggie Burger Combo | specials | USDA | 197 kcal |
| 18 | The El Mariachi Burger | specials | USDA | 200 kcal |
| 19 | The El Mariachi Burger Combo | specials | USDA | 200 kcal |
| 20 | The Classic O! Burger | classics | USDA | 212 kcal |
| 21 | All-day Breakfast Burrito | specials | USDA | 214 kcal |
| 22 | All-day Breakfast Burrito Combo | specials | USDA | 214 kcal |
| 23 | Bitchin' Chocolate Chocolate Ice Cream | organic ice cream | USDA | 216 kcal |
| 24 | The Aloha Burger | specials | USDA | 225 kcal |
| 25 | The Aloha Burger Combo | specials | USDA | 225 kcal |
| 26 | 'Shroom and Egg Burger Combo | specials | USDA | 229 kcal |
| 27 | The Tropical Texan Burger | specials | USDA | 230 kcal |
| 28 | The Tropical Texan Burger Combo | specials | USDA | 230 kcal |
| 29 | Organic Brownie | desserts | USDA | 233 kcal |
| 30 | The Classic O! Burger Combo | classics | USDA | 235 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The O! Veggie Burger Combo
Peanut Butter Chocolate Truffle Cookie
Super Bowl
O! Float
Surfin' Safari Chocolate Chip Ice Cream
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
O! Burger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many O! Burger items have calorie data?
What is the lowest-calorie item at O! Burger?
Are O! Burger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.