Nutrition Breakdown

O Banh Mi Calories — Lowest to Highest

Browse calorie values for O Banh Mi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

12 / 12 items resolved USDA database: 10 Estimated: 2

Lowest Calorie Items at O Banh Mi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee vietnamese sandwiches USDA 1 kcal
2 Soda vietnamese sandwiches USDA 25 kcal
3 #5. O Banh Mi - Con Muc vietnamese sandwiches USDA 86 kcal
4 #10. Ca Ri Chay vietnamese sandwiches USDA 112 kcal
5 #9. Ca Ri Ga vietnamese sandwiches USDA 156 kcal
6 #6. O Banh Mi - Thit Nuong vietnamese sandwiches USDA 157 kcal
7 #3. O Banh Mi - Ca Moi vietnamese sandwiches USDA 163 kcal
8 #4. O Banh Mi - Ga vietnamese sandwiches USDA 163 kcal
9 #8. Goi Du Du & Thit Bo Kho vietnamese sandwiches USDA 278 kcal
10 #7. Goi Du Du & Bi Chay vietnamese sandwiches USDA 356 kcal
11 #1. O Banh Mi - Hit Nguoi / Dac Biet vietnamese sandwiches Estimated 390 kcal
12 #2. O Banh Mi - Dau Phu / Bi Chay vietnamese sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

#1. O Banh Mi - Hit Nguoi / Dac Biet

vietnamese sandwiches 390 kcal

#2. O Banh Mi - Dau Phu / Bi Chay

vietnamese sandwiches 390 kcal

#7. Goi Du Du & Bi Chay

vietnamese sandwiches 356 kcal

#8. Goi Du Du & Thit Bo Kho

vietnamese sandwiches 278 kcal

#3. O Banh Mi - Ca Moi

vietnamese sandwiches 163 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

O Banh Mi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many O Banh Mi items have calorie data?

O Banh Mi currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at O Banh Mi?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are O Banh Mi calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the O Banh Mi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.