Nutrition Breakdown

Number One Kitchen Calories — Lowest to Highest

Browse calorie values for Number One Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

270 / 270 items resolved USDA database: 20 Estimated: 250

Lowest Calorie Items at Number One Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bacon Cheese Steak sandwich Estimated 10 kcal
2 Cheese Steak sandwich Estimated 10 kcal
3 Cheese Steak Hoagies sandwich Estimated 10 kcal
4 Cheesesteak Roll appetizers Estimated 10 kcal
5 Fried or Steamed Dumplings (6) appetizers Estimated 10 kcal
6 Home Made Tea extra Estimated 10 kcal
7 Mushroom Cheese Steak sandwich Estimated 10 kcal
8 Pepper Steak beef Estimated 10 kcal
9 Pepper Steak w. Onion sandwich Estimated 10 kcal
10 Plain Steak sandwich Estimated 10 kcal
11 Chicken and Shrimp w. Broccoli special combination plates USDA 62 kcal
12 Chicken or Beef w. Broccoli special combination plates USDA 62 kcal
13 Moo Goo Gai Pan special combination plates USDA 69 kcal
14 Shrimp w. Chinese Vegetables special combination plates USDA 78 kcal
15 Szechuan Beef special combination plates USDA 105 kcal
16 Chicken or Pork or Shrimp Chow Mein special combination plates USDA 117 kcal
17 Shrimp w. Broccoli special combination plates USDA 124 kcal
18 Shrimp or Beef Egg Foo Young special combination plates USDA 125 kcal
19 Chicken w. Garlic Sauce special combination plates USDA 137 kcal
20 Roast Pork or Chicken Lo Mein special combination plates USDA 138 kcal
21 Shrimp w. Lobster Sauce special combination plates USDA 151 kcal
22 Bar-B-Q Spare Ribs special combination plates USDA 157 kcal
23 Pu Pu Platter appetizers Estimated 170 kcal
24 General Tso's Chicken special combination plates USDA 190 kcal
25 Chicken Cheese Steak sandwich Estimated 220 kcal
26 Chicken Steak sandwich Estimated 220 kcal
27 Egg Drop Soup soup Estimated 220 kcal
28 Hot & Sour Soup soup Estimated 220 kcal
29 Seafood Soup soup Estimated 220 kcal
30 Shrimp Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 250

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

appetizers 710 kcal

Bacon Cheeseburger

sandwich 620 kcal

Cheeseburger

sandwich 620 kcal

Hamburger

sandwich 620 kcal

Fried Noodles (Per Bag)

extra 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Number One Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Number One Kitchen items have calorie data?
Number One Kitchen currently has calorie values for 270 of 270 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Number One Kitchen?
The lightest item currently tracked is Bacon Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Number One Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 250 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Number One Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.