Nutrition Breakdown
Number One Deli Calories — Lowest to Highest
Browse calorie values for Number One Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
372 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Number One Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | A-1 Steak Panini | paninis $6.50 | Estimated | 10 kcal |
| 3 | Steak Quesadilla | sizzling quesadilla $6.50 | Estimated | 10 kcal |
| 4 | Side Of Sausage | side orders | USDA | 20 kcal |
| 5 | Arizona | beverages | USDA | 22 kcal |
| 6 | Gatorade | beverages | USDA | 23 kcal |
| 7 | Vitamin Water | beverages | USDA | 27 kcal |
| 8 | Tea | beverages | USDA | 34 kcal |
| 9 | Tropicana Juice | beverages | USDA | 38 kcal |
| 10 | Iced Coffee | beverages | USDA | 43 kcal |
| 11 | Fresh Seasonal Fruit Cup | desserts | USDA | 49 kcal |
| 12 | Homemade Rice Pudding | desserts | USDA | 108 kcal |
| 13 | Coleslaw | side orders | USDA | 117 kcal |
| 14 | Side Of Ham | side orders | USDA | 131 kcal |
| 15 | Corned Beef Hash | side orders | USDA | 164 kcal |
| 16 | Beef Gyro Platter | greek specialties | Estimated | 170 kcal |
| 17 | 20Oz. Soda | beverages | Estimated | 180 kcal |
| 18 | Caesar Salad | #1 salads | Estimated | 180 kcal |
| 19 | Canned Soda | beverages | Estimated | 180 kcal |
| 20 | Chef Salad | #1 salads | Estimated | 180 kcal |
| 21 | Cobb Salad | #1 salads | Estimated | 180 kcal |
| 22 | Egg Salad Over Mixed Salad | #1 salads | Estimated | 180 kcal |
| 23 | Garden Salad | #1 salads | Estimated | 180 kcal |
| 24 | Greek Salad | #1 salads | Estimated | 180 kcal |
| 25 | Individual Tuna Salad Over Mixed Greens | #1 salads | Estimated | 180 kcal |
| 26 | Mediterranean Salad | #1 salads | Estimated | 180 kcal |
| 27 | Mediterranean Salad | #1 salads | Estimated | 180 kcal |
| 28 | Tuna Salad Over Mixed Salad | #1 salads | Estimated | 180 kcal |
| 29 | Herbal Tea | beverages | USDA | 197 kcal |
| 30 | Low-Fat Philly Cheese Steak Wrap | low-fat wraps | Estimated | 210 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Burger
Bacon Burger
Bacon Cheeseburger
Bacon Cheeseburger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Number One Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Number One Deli items have calorie data?
What is the lowest-calorie item at Number One Deli?
Are Number One Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.