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Nutrition Breakdown

Number One Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Number One Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

231 / 231 items resolved USDA database: 40 Estimated: 191

Lowest Calorie Items at Number One Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Onions beef Estimated 10 kcal
2 Pepper Steak with Onions combo platter Estimated 10 kcal
3 Steamed Broccoli health menu Estimated 10 kcal
4 Steamed Mixed Vegetables health menu Estimated 10 kcal
5 Steamed Vegetable Dumplings (8) appetizers Estimated 10 kcal
6 Lake Tung Ting Shrimp chef's special USDA 11 kcal
7 Homemade Iced Tea beverages USDA 27 kcal
8 Subgum Wonton chef's special USDA 32 kcal
9 Soda 2 Liter beverages USDA 42 kcal
10 Seafood Delight chef's special USDA 48 kcal
11 Soda (Cans) beverages USDA 57 kcal
12 Fantail Shrimps (2) appetizers USDA 61 kcal
13 Four Seasons chef's special USDA 64 kcal
14 No 1 Special chef's special USDA 64 kcal
15 Happy Family chef's special USDA 78 kcal
16 House Special Chicken chef's special USDA 85 kcal
17 House Special Shrimp chef's special USDA 99 kcal
18 Chow Sam Din chef's special USDA 102 kcal
19 Chow Sam Sin chef's special USDA 102 kcal
20 Beef with Orange Flavor chef's special USDA 110 kcal
21 Chow Har Kew chef's special USDA 112 kcal
22 Crispy Noodles side orders USDA 116 kcal
23 Teriyaki Beef appetizers USDA 120 kcal
24 Bar-B-Q Spare Ribs appetizers USDA 157 kcal
25 Golden Platter (For 2) appetizers Estimated 170 kcal
26 Shrimp Egg Roll appetizers USDA 170 kcal
27 Mongolian Beef chef's special USDA 179 kcal
28 Steamed Pork Dumplings (8) appetizers USDA 188 kcal
29 Sesame Beef chef's special USDA 189 kcal
30 Boneless Chicken with Chinese Vegetable chef's special USDA 201 kcal
Nutrition sync is temporarily paused Missing official items: 191

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fortune Cookies

side orders 500 kcal

Cold Sesame Noodles

appetizers 443 kcal

Chicken Nuggets

daily special 440 kcal

Boneless Chicken w. Garlic Sauce

daily special 430 kcal

Chicken Chop Suey

chop suey 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Number One Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Number One Chinese Restaurant items have calorie data?
Number One Chinese Restaurant currently has calorie values for 231 of 231 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Number One Chinese Restaurant?
The lightest item currently tracked is Pepper Steak with Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Number One Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 191 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Number One Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.