Nutrition Breakdown

Number 1 Kitchen Calories — Lowest to Highest

Browse calorie values for Number 1 Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

568 kcal

399 / 399 items resolved USDA database: 10 Estimated: 389

Lowest Calorie Items at Number 1 Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 6. Steamed Dumplings appetizers Estimated 10 kcal
2 87. Pepper Steak with Onions beef Estimated 10 kcal
3 Arizona Green Tea beverages Estimated 10 kcal
4 C4. Pepper Steak with Onion combination platters Estimated 10 kcal
5 D10. Steamed Eggplant with Shrimp diet menu Estimated 10 kcal
6 D11. Steamed Broccoli diet menu Estimated 10 kcal
7 D2. Steamed Mixed Vegetables diet menu Estimated 10 kcal
8 D4. Steamed Shrimp with Broccoli diet menu Estimated 10 kcal
9 D5. Steamed Shrimp with Mixed Vegetables diet menu Estimated 10 kcal
10 D8. Broccoli and Snow Peas with Waterchestnuts diet menu Estimated 10 kcal
11 H3. Scallop and Steak house specialties Estimated 10 kcal
12 L4. Pepper Steak with Onion Lunch Special lunch special Estimated 10 kcal
13 Spring Water beverages Estimated 10 kcal
14 Steamed Dumplings Party Tray planning party - serves up to 8 people Estimated 10 kcal
15 Vitamin Water beverages Estimated 10 kcal
16 L31. Broccoli in Garlic Sauce Lunch Special lunch special USDA 37 kcal
17 L33. Beef with Oyster Sauce lunch special USDA 37 kcal
18 L34. Roast Pork with Cabbage in Szechuan Sauce Lunch Special lunch special USDA 37 kcal
19 L32. Chicken with Mushroom Lunch Special lunch special USDA 120 kcal
20 L35. Chicken with Zucchini Lunch Special lunch special USDA 120 kcal
21 L36. Chicken with Eggplant Lunch Special lunch special USDA 120 kcal
22 L28. General Tso's Bean Curd Lunch Special lunch special USDA 129 kcal
23 Arizona Lemon Ice Tea beverages Estimated 135 kcal
24 L29. Sesame Bean Curd Lunch Special lunch special USDA 147 kcal
25 15. Pu Pu Platter appetizers Estimated 170 kcal
26 2-Liter Soda beverages Estimated 180 kcal
27 20 oz. Soda beverages Estimated 180 kcal
28 Can of Soda beverages Estimated 180 kcal
29 Large Steamed Rice side orders Estimated 217 kcal
30 Small Steamed Rice side orders Estimated 217 kcal
Nutrition sync is temporarily paused Missing official items: 389

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hershey's with Almonds

desserts 568 kcal

5. Cool Noodles with Sesame Sauce

appetizers 520 kcal

Reese's Peanut Butter Cups

desserts 515 kcal

15b. Corn Nuggets

appetizers 450 kcal

Corn Nuggets Party Tray

planning party - serves up to 8 people 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Number 1 Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Number 1 Kitchen items have calorie data?
Number 1 Kitchen currently has calorie values for 399 of 399 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Number 1 Kitchen?
The lightest item currently tracked is 6. Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Number 1 Kitchen calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 389 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Number 1 Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.