Nutrition Breakdown

Number 1 Chinese Calories — Lowest to Highest

Browse calorie values for Number 1 Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

546 kcal

157 / 157 items resolved USDA database: 37 Estimated: 120

Lowest Calorie Items at Number 1 Chinese

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 11. Steamed Dumplings (8) appetizer Estimated 10 kcal
2 C5. Pepper Steak with Onions combination plate Estimated 10 kcal
3 Spring Water beverages Estimated 10 kcal
4 Bubble Tea beverages USDA 55 kcal
5 Soda (Can) beverages USDA 57 kcal
6 S23. Pineapple Chicken chef's special USDA 60 kcal
7 L2. Broccoli & Chicken healthy dieters style (steamed) USDA 62 kcal
8 Soda (Bottle) beverages USDA 71 kcal
9 L6. Vegetables & Shrimp healthy dieters style (steamed) USDA 78 kcal
10 L8. Bean Curd Szechuan Sauce healthy dieters style (steamed) USDA 80 kcal
11 Smoothies beverages USDA 89 kcal
12 47a. Singapore Mei Fun mei fun USDA 93 kcal
13 L5. Brocolli & Shrimp healthy dieters style (steamed) USDA 99 kcal
14 46. Beef Mei Fun mei fun USDA 102 kcal
15 46. Shrimp Mei Fun mei fun USDA 102 kcal
16 47. House Special Mei Fun mei fun USDA 102 kcal
17 74. Beef with Chinese Vegetables beef dishes USDA 105 kcal
18 80. Beef with Snow Peas beef dishes USDA 129 kcal
19 S11. Mongolian Shrimp with Vegetables chef's special USDA 134 kcal
20 73. Green Pepper Steak beef dishes USDA 145 kcal
21 77. Beef with Broccoli beef dishes USDA 160 kcal
22 79. Beef with Mushrooms beef dishes USDA 163 kcal
23 L3. Vegetables & Chicken healthy dieters style (steamed) USDA 164 kcal
24 S10. Chicken with Mixed Vegetables chef's special USDA 164 kcal
25 12. Pu Pu Platter appetizer Estimated 170 kcal
26 S15. Double Delight with Garlic Sauce chef's special USDA 173 kcal
27 L4. Mixed Vegetables & Tofu healthy dieters style (steamed) USDA 177 kcal
28 78. Pepper Steak with Tomato beef dishes USDA 183 kcal
29 H6. Fried Shrimp (15) house specials USDA 218 kcal
30 13. Wonton Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

45. Chicken Mei Fun

mei fun 546 kcal

45. Pork Mei Fun

mei fun 546 kcal

11b. Chicken Teriyaki (4)

appetizer 430 kcal

22. Chicken Chop Suey

chow mein & chop suey 430 kcal

22. Chicken Chow Mein

chow mein & chop suey 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Number 1 Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Number 1 Chinese items have calorie data?
Number 1 Chinese currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Number 1 Chinese?
The lightest item currently tracked is 11. Steamed Dumplings (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Number 1 Chinese calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Number 1 Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.